jaybee83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 12th: 739 * 26%
fat: 42.59g
|
protein: 64.31g
|
carbs: 32.94g
- -
March 2015
Thu 26th: 394 * 14%
fat: 20.00g
|
protein: 26.60g
|
carbs: 22.05g
- -
Wed 25th: 1404 * 50%
fat: 51.37g
|
protein: 143.29g
|
carbs: 93.74g
- -
Tue 24th: 376 * 13%
fat: 2.95g
|
protein: 39.62g
|
carbs: 48.98g
- -
Mon 23rd: 2328 * 83%
fat: 76.92g
|
protein: 250.50g
|
carbs: 152.38g
- -
Fri 20th: 1392 * 50%
fat: 21.64g
|
protein: 161.88g
|
carbs: 138.36g
- -
Thu 19th: 2029 * 72%
fat: 82.74g
|
protein: 150.84g
|
carbs: 156.10g
- -
Wed 18th: 2896 * 103%
fat: 106.24g
|
protein: 227.64g
|
carbs: 265.54g
- -
Tue 17th: 2179 * 78%
fat: 71.73g
|
protein: 209.91g
|
carbs: 149.56g
- -
Mon 16th: 2347 * 84%
fat: 89.47g
|
protein: 208.78g
|
carbs: 165.43g
- -
Sun 15th: 1920 * 69%
fat: 79.74g
|
protein: 145.70g
|
carbs: 115.93g
- -
Sat 14th: 2645 * 94%
fat: 100.66g
|
protein: 170.57g
|
carbs: 252.48g
- -
Fri 13th: 2830 * 101%
fat: 131.56g
|
protein: 187.11g
|
carbs: 217.26g
3448*  618
Thu 12th: 2354 * 84%
fat: 89.25g
|
protein: 181.51g
|
carbs: 202.77g
- -
Wed 11th: 2224 * 79%
fat: 81.77g
|
protein: 199.88g
|
carbs: 160.90g
- -
Tue 10th: 2324 * 83%
fat: 102.96g
|
protein: 197.45g
|
carbs: 143.17g
- -
Mon 9th: 2324 * 83%
fat: 86.22g
|
protein: 196.32g
|
carbs: 178.77g
- -
Fri 6th: 885 * 32%
fat: 37.39g
|
protein: 88.54g
|
carbs: 42.97g
- -
Thu 5th: 340 * 12%
fat: 23.25g
|
protein: 27.57g
|
carbs: 2.45g
- -
Wed 4th: 397 * 14%
fat: 13.40g
|
protein: 24.10g
|
carbs: 49.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.