| June 2024 |
| Fri 14th: |
1728 *
|
75%
|
fat: 69.20g |
| |
protein: 123.75g |
| |
carbs: 121.25g |
|
3460*
|
 1732
|
| Thu 13th: |
1825
|
79%
|
fat: 57.81g |
| |
protein: 90.53g |
| |
carbs: 221.79g |
|
4303*
|
2478
|
| Wed 12th: |
1586
|
69%
|
fat: 43.98g |
| |
protein: 76.21g |
| |
carbs: 205.19g |
|
2736*
|
1150
|
| Tue 11th: |
1588
|
69%
|
fat: 51.27g |
| |
protein: 99.46g |
| |
carbs: 168.80g |
|
2994*
|
1406
|
| Mon 10th: |
1938 *
|
84%
|
fat: 45.25g |
| |
protein: 108.23g |
| |
carbs: 258.62g |
|
4134*
|
2196
|
| Sun 9th: |
3036 *
|
132%
|
fat: 94.04g |
| |
protein: 127.52g |
| |
carbs: 184.74g |
|
3261*
|
225
|
| Sat 8th: |
2367 *
|
103%
|
fat: 98.98g |
| |
protein: 89.48g |
| |
carbs: 263.62g |
|
2928*
|
561
|
| Fri 7th: |
2801 *
|
122%
|
fat: 63.31g |
| |
protein: 65.88g |
| |
carbs: 225.48g |
|
2799*
|
 2
|
| Thu 6th: |
2125 *
|
92%
|
fat: 60.46g |
| |
protein: 128.06g |
| |
carbs: 141.16g |
|
3704*
|
1579
|
| Wed 5th: |
2153
|
94%
|
fat: 79.08g |
| |
protein: 133.64g |
| |
carbs: 221.66g |
|
3938*
|
1785
|
| Tue 4th: |
1573
|
68%
|
fat: 62.47g |
| |
protein: 120.01g |
| |
carbs: 121.02g |
|
3423*
|
1850
|
| Mon 3rd: |
2143 *
|
93%
|
fat: 56.37g |
| |
protein: 155.11g |
| |
carbs: 241.77g |
|
2632*
|
489
|
| Sun 2nd: |
1649
|
72%
|
fat: 55.56g |
| |
protein: 137.76g |
| |
carbs: 143.44g |
|
2991*
|
1342
|
| Sat 1st: |
2729 *
|
119%
|
fat: 66.01g |
| |
protein: 70.36g |
| |
carbs: 275.27g |
|
2604*
|
125
|
| May 2024 |
| Fri 31st: |
1795
|
78%
|
fat: 58.87g |
| |
protein: 139.38g |
| |
carbs: 172.57g |
|
3367*
|
1572
|
| Thu 30th: |
1584
|
69%
|
fat: 62.52g |
| |
protein: 83.71g |
| |
carbs: 163.38g |
|
4741*
|
3157
|
| Wed 29th: |
2886
|
125%
|
fat: 98.47g |
| |
protein: 129.30g |
| |
carbs: 163.80g |
|
2614*
|
272
|
| Tue 28th: |
2158
|
94%
|
fat: 74.12g |
| |
protein: 60.74g |
| |
carbs: 188.01g |
|
2873*
|
715
|
| Mon 27th: |
1960
|
85%
|
fat: 56.75g |
| |
protein: 74.88g |
| |
carbs: 208.46g |
|
3132*
|
1172
|
| Sun 26th: |
1935
|
84%
|
fat: 67.59g |
| |
protein: 122.30g |
| |
carbs: 199.29g |
|
5365*
|
3430
|
