| February 2013 |
| Fri 22nd: |
645 *
|
-
|
fat: 19.88g |
| |
protein: 84.44g |
| |
carbs: 38.60g |
|
-
|
-
|
| Thu 21st: |
721 *
|
-
|
fat: 41.31g |
| |
protein: 55.61g |
| |
carbs: 42.76g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
229 *
|
-
|
fat: 10.21g |
| |
protein: 17.47g |
| |
carbs: 18.38g |
|
-
|
-
|
| Sun 6th: |
767
|
-
|
fat: 16.37g |
| |
protein: 88.36g |
| |
carbs: 66.25g |
|
-
|
-
|
| Sat 5th: |
712 *
|
-
|
fat: 27.51g |
| |
protein: 72.13g |
| |
carbs: 53.43g |
|
-
|
-
|
| Tue 1st: |
551 *
|
-
|
fat: 11.38g |
| |
protein: 75.58g |
| |
carbs: 45.26g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
639
|
-
|
fat: 22.36g |
| |
protein: 68.98g |
| |
carbs: 47.35g |
|
-
|
-
|
| Sun 30th: |
937
|
-
|
fat: 55.92g |
| |
protein: 71.71g |
| |
carbs: 51.15g |
|
-
|
-
|
| Sat 29th: |
792
|
-
|
fat: 37.78g |
| |
protein: 63.58g |
| |
carbs: 65.45g |
|
-
|
-
|
| Fri 28th: |
677
|
-
|
fat: 25.21g |
| |
protein: 67.56g |
| |
carbs: 58.15g |
|
-
|
-
|
| Thu 27th: |
456
|
-
|
fat: 5.77g |
| |
protein: 72.12g |
| |
carbs: 32.52g |
|
-
|
-
|
| Wed 26th: |
644
|
-
|
fat: 25.68g |
| |
protein: 65.63g |
| |
carbs: 43.37g |
|
-
|
-
|
