| April 2024 |
| Thu 25th: |
1029 *
|
45%
|
fat: 67.28g |
| |
protein: 52.93g |
| |
carbs: 51.03g |
|
-
|
-
|
| Thu 18th: |
1744 *
|
76%
|
fat: 61.07g |
| |
protein: 82.33g |
| |
carbs: 215.14g |
|
-
|
-
|
| Wed 17th: |
1324 *
|
58%
|
fat: 53.81g |
| |
protein: 62.43g |
| |
carbs: 139.66g |
|
-
|
-
|
| August 2023 |
| Sun 27th: |
673 *
|
67%
|
fat: 24.12g |
| |
protein: 23.29g |
| |
carbs: 95.49g |
|
-
|
-
|
| July 2023 |
| Sun 9th: |
863 *
|
86%
|
fat: 47.14g |
| |
protein: 24.83g |
| |
carbs: 85.94g |
|
-
|
-
|
| Sat 8th: |
843 *
|
84%
|
fat: 44.00g |
| |
protein: 30.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Thu 6th: |
255 *
|
26%
|
fat: 5.39g |
| |
protein: 3.29g |
| |
carbs: 49.95g |
|
-
|
-
|
| Wed 5th: |
876 *
|
88%
|
fat: 45.22g |
| |
protein: 33.70g |
| |
carbs: 90.06g |
|
-
|
-
|
| Tue 4th: |
1133 *
|
113%
|
fat: 52.34g |
| |
protein: 68.06g |
| |
carbs: 102.49g |
|
-
|
-
|
| Sat 1st: |
782 *
|
78%
|
fat: 21.20g |
| |
protein: 40.37g |
| |
carbs: 105.07g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
532 *
|
53%
|
fat: 21.36g |
| |
protein: 31.91g |
| |
carbs: 52.94g |
|
-
|
-
|
| Thu 29th: |
804 *
|
80%
|
fat: 36.44g |
| |
protein: 38.24g |
| |
carbs: 83.64g |
|
-
|
-
|
| Thu 22nd: |
1146 *
|
115%
|
fat: 59.03g |
| |
protein: 100.03g |
| |
carbs: 48.02g |
|
-
|
-
|
| Sun 11th: |
686 *
|
69%
|
fat: 30.20g |
| |
protein: 60.09g |
| |
carbs: 42.37g |
|
-
|
-
|
| Sat 10th: |
1387 *
|
139%
|
fat: 75.44g |
| |
protein: 80.66g |
| |
carbs: 96.00g |
|
-
|
-
|
| Fri 9th: |
1421 *
|
142%
|
fat: 59.36g |
| |
protein: 89.59g |
| |
carbs: 129.41g |
|
3876*
|
 2455
|
| Thu 8th: |
778 *
|
78%
|
fat: 18.59g |
| |
protein: 71.41g |
| |
carbs: 86.37g |
|
-
|
-
|
| Wed 7th: |
1293 *
|
129%
|
fat: 56.30g |
| |
protein: 100.26g |
| |
carbs: 94.43g |
|
4280*
|
2987
|
| Tue 6th: |
1365 *
|
136%
|
fat: 62.14g |
| |
protein: 82.08g |
| |
carbs: 134.43g |
|
3534*
|
2169
|
| Mon 5th: |
1358 *
|
136%
|
fat: 73.47g |
| |
protein: 82.19g |
| |
carbs: 95.92g |
|
-
|
-
|
