| August 2021 |
| Tue 3rd: |
223 *
|
17%
|
fat: 1.31g |
| |
protein: 8.19g |
| |
carbs: 43.56g |
|
-
|
-
|
| July 2021 |
| Thu 29th: |
155 *
|
12%
|
fat: 4.27g |
| |
protein: 8.85g |
| |
carbs: 20.94g |
|
-
|
-
|
| Wed 28th: |
247 *
|
19%
|
fat: 4.54g |
| |
protein: 6.15g |
| |
carbs: 46.40g |
|
-
|
-
|
| Tue 13th: |
2028 *
|
156%
|
fat: 4.07g |
| |
protein: 131.19g |
| |
carbs: 391.13g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
330 *
|
25%
|
fat: 22.88g |
| |
protein: 27.19g |
| |
carbs: 2.46g |
|
-
|
-
|
| Sun 6th: |
197 *
|
15%
|
fat: 7.81g |
| |
protein: 29.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 5th: |
1865 *
|
143%
|
fat: 117.52g |
| |
protein: 126.25g |
| |
carbs: 70.26g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
138 *
|
11%
|
fat: 0.42g |
| |
protein: 8.52g |
| |
carbs: 26.13g |
|
-
|
-
|
| Fri 28th: |
169 *
|
13%
|
fat: 0.93g |
| |
protein: 6.22g |
| |
carbs: 39.42g |
|
-
|
-
|
| April 2021 |
| Sun 4th: |
768 *
|
59%
|
fat: 23.83g |
| |
protein: 23.20g |
| |
carbs: 121.89g |
|
-
|
-
|
| Sat 3rd: |
671 *
|
52%
|
fat: 17.63g |
| |
protein: 30.76g |
| |
carbs: 96.66g |
|
-
|
-
|
| Fri 2nd: |
889 *
|
68%
|
fat: 31.42g |
| |
protein: 71.47g |
| |
carbs: 77.12g |
|
-
|
-
|
| Thu 1st: |
277 *
|
21%
|
fat: 12.97g |
| |
protein: 24.16g |
| |
carbs: 15.97g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1211 *
|
93%
|
fat: 32.47g |
| |
protein: 77.02g |
| |
carbs: 149.92g |
|
-
|
-
|
| Tue 30th: |
450 *
|
35%
|
fat: 21.39g |
| |
protein: 44.59g |
| |
carbs: 15.12g |
|
-
|
-
|
| Thu 18th: |
303 *
|
23%
|
fat: 12.04g |
| |
protein: 28.72g |
| |
carbs: 19.21g |
|
-
|
-
|
| Tue 16th: |
242 *
|
19%
|
fat: 9.25g |
| |
protein: 27.08g |
| |
carbs: 7.82g |
|
-
|
-
|
| Sat 13th: |
206 *
|
16%
|
fat: 10.93g |
| |
protein: 10.05g |
| |
carbs: 17.93g |
|
-
|
-
|
| Thu 11th: |
409 *
|
31%
|
fat: 15.66g |
| |
protein: 12.44g |
| |
carbs: 59.58g |
|
-
|
-
|
| Wed 10th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 8.00g |
|
-
|
-
|
