| April 2021 |
| Sat 17th: |
3446 *
|
191%
|
fat: 10.10g |
| |
protein: 100.75g |
| |
carbs: 720.62g |
|
-
|
-
|
| Fri 16th: |
596 *
|
33%
|
fat: 19.68g |
| |
protein: 40.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Thu 15th: |
848 *
|
47%
|
fat: 2.80g |
| |
protein: 47.20g |
| |
carbs: 157.20g |
|
-
|
-
|
| Tue 13th: |
152 *
|
8%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 11th: |
140 *
|
8%
|
fat: 1.00g |
| |
protein: 25.00g |
| |
carbs: 7.20g |
|
-
|
-
|
| Sat 10th: |
664 *
|
37%
|
fat: 33.70g |
| |
protein: 81.60g |
| |
carbs: 7.90g |
|
-
|
-
|
| Fri 9th: |
882 *
|
49%
|
fat: 20.61g |
| |
protein: 42.79g |
| |
carbs: 127.55g |
|
-
|
-
|
| Thu 8th: |
576 *
|
32%
|
fat: 25.03g |
| |
protein: 58.36g |
| |
carbs: 30.66g |
|
-
|
-
|
| Wed 7th: |
1048 *
|
58%
|
fat: 30.54g |
| |
protein: 52.23g |
| |
carbs: 139.16g |
|
-
|
-
|
| Tue 6th: |
476 *
|
26%
|
fat: 16.68g |
| |
protein: 27.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 5th: |
1836 *
|
102%
|
fat: 15.00g |
| |
protein: 55.30g |
| |
carbs: 359.75g |
|
-
|
-
|
| Sun 4th: |
140 *
|
8%
|
fat: 1.00g |
| |
protein: 25.00g |
| |
carbs: 7.20g |
|
-
|
-
|
| Sat 3rd: |
134 *
|
7%
|
fat: 1.00g |
| |
protein: 24.80g |
| |
carbs: 6.40g |
|
-
|
-
|
| Fri 2nd: |
152 *
|
8%
|
fat: 3.00g |
| |
protein: 20.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 1st: |
952 *
|
53%
|
fat: 33.36g |
| |
protein: 54.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
678 *
|
38%
|
fat: 22.80g |
| |
protein: 63.10g |
| |
carbs: 32.60g |
|
-
|
-
|
| Tue 30th: |
750 *
|
42%
|
fat: 33.65g |
| |
protein: 35.98g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 29th: |
778 *
|
43%
|
fat: 21.70g |
| |
protein: 54.24g |
| |
carbs: 88.84g |
|
-
|
-
|
| Sun 28th: |
632 *
|
35%
|
fat: 28.30g |
| |
protein: 84.40g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 27th: |
709 *
|
39%
|
fat: 15.89g |
| |
protein: 46.60g |
| |
carbs: 92.07g |
|
-
|
-
|
