| January 2013 |
| Thu 3rd: |
1167 *
|
86%
|
fat: 14.43g |
| |
protein: 51.48g |
| |
carbs: 207.08g |
|
-
|
-
|
| Wed 2nd: |
1242
|
92%
|
fat: 36.46g |
| |
protein: 66.83g |
| |
carbs: 150.46g |
|
-
|
-
|
| December 2012 |
| Sat 29th: |
1036 *
|
77%
|
fat: 44.84g |
| |
protein: 31.26g |
| |
carbs: 126.75g |
|
-
|
-
|
| Fri 28th: |
1001
|
74%
|
fat: 63.63g |
| |
protein: 47.78g |
| |
carbs: 59.22g |
|
2719*
|
 1718
|
| Thu 27th: |
1210
|
90%
|
fat: 60.50g |
| |
protein: 68.87g |
| |
carbs: 98.15g |
|
2676
|
1466
|
| Wed 26th: |
1115 *
|
83%
|
fat: 47.00g |
| |
protein: 47.47g |
| |
carbs: 146.07g |
|
2501*
|
1386
|
