| September 2017 |
| Fri 8th: |
-
|
-
|
|
2695*
|
-
|
| August 2017 |
| Fri 18th: |
1005 *
|
50%
|
fat: 50.23g |
| |
protein: 73.35g |
| |
carbs: 61.65g |
|
2725*
|
 1720
|
| Thu 17th: |
1401 *
|
70%
|
fat: 61.92g |
| |
protein: 97.30g |
| |
carbs: 120.94g |
|
-
|
-
|
| Wed 16th: |
1864
|
93%
|
fat: 74.24g |
| |
protein: 80.47g |
| |
carbs: 213.62g |
|
4346
|
2482
|
| Tue 15th: |
-
|
-
|
|
2520*
|
-
|
| Mon 14th: |
302 *
|
15%
|
fat: 7.06g |
| |
protein: 9.55g |
| |
carbs: 48.92g |
|
3515*
|
3213
|
| Fri 11th: |
484 *
|
24%
|
fat: 19.42g |
| |
protein: 35.96g |
| |
carbs: 44.50g |
|
-
|
-
|
| Thu 10th: |
691 *
|
35%
|
fat: 31.63g |
| |
protein: 51.14g |
| |
carbs: 50.07g |
|
2394*
|
1703
|
| Wed 9th: |
1704
|
85%
|
fat: 71.61g |
| |
protein: 61.74g |
| |
carbs: 213.51g |
|
4163
|
2459
|
| October 2015 |
| Sun 25th: |
116
|
6%
|
fat: 0.12g |
| |
protein: 12.18g |
| |
carbs: 17.53g |
|
-
|
-
|
| Sat 24th: |
1344 *
|
67%
|
fat: 51.62g |
| |
protein: 73.10g |
| |
carbs: 146.84g |
|
2468*
|
1124
|
| Fri 23rd: |
910 *
|
46%
|
fat: 29.00g |
| |
protein: 35.00g |
| |
carbs: 132.00g |
|
2493*
|
1583
|
| Wed 14th: |
542 *
|
27%
|
fat: 24.23g |
| |
protein: 18.36g |
| |
carbs: 64.06g |
|
-
|
-
|
| Tue 13th: |
1322 *
|
66%
|
fat: 38.99g |
| |
protein: 40.51g |
| |
carbs: 213.52g |
|
-
|
-
|
| Mon 12th: |
1450 *
|
72%
|
fat: 76.00g |
| |
protein: 29.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Sun 11th: |
1319 *
|
66%
|
fat: 47.55g |
| |
protein: 32.94g |
| |
carbs: 198.84g |
|
2410*
|
1091
|
| September 2015 |
| Sat 5th: |
140 *
|
7%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| August 2015 |
| Fri 7th: |
279 *
|
14%
|
fat: 5.84g |
| |
protein: 6.13g |
| |
carbs: 51.22g |
|
-
|
-
|
| July 2015 |
| Tue 28th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Mon 27th: |
340 *
|
17%
|
fat: 9.31g |
| |
protein: 25.99g |
| |
carbs: 40.10g |
|
-
|
-
|
| Tue 7th: |
448 *
|
22%
|
fat: 12.82g |
| |
protein: 8.61g |
| |
carbs: 75.44g |
|
-
|
-
|
| Mon 6th: |
630 *
|
32%
|
fat: 14.69g |
| |
protein: 43.89g |
| |
carbs: 74.46g |
|
2873*
|
2243
|
