| January 2024 |
| Fri 5th: |
656 *
|
55%
|
fat: 24.52g |
| |
protein: 24.08g |
| |
carbs: 84.39g |
|
-
|
-
|
| December 2023 |
| Fri 22nd: |
524 *
|
44%
|
fat: 31.28g |
| |
protein: 13.86g |
| |
carbs: 44.98g |
|
-
|
-
|
| Thu 21st: |
1289 *
|
107%
|
fat: 43.64g |
| |
protein: 50.92g |
| |
carbs: 174.37g |
|
-
|
-
|
| July 2022 |
| Wed 6th: |
803 *
|
80%
|
fat: 20.75g |
| |
protein: 21.48g |
| |
carbs: 130.58g |
|
-
|
-
|
| Tue 5th: |
-
|
-
|
|
1328*
|
-
|
| June 2021 |
| Tue 15th: |
378 *
|
27%
|
fat: 14.04g |
| |
protein: 6.49g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 14th: |
1483 *
|
106%
|
fat: 35.00g |
| |
protein: 45.24g |
| |
carbs: 246.42g |
|
-
|
-
|
| Sun 13th: |
1559 *
|
111%
|
fat: 26.42g |
| |
protein: 28.14g |
| |
carbs: 194.03g |
|
-
|
-
|
| Sat 12th: |
1338 *
|
96%
|
fat: 50.37g |
| |
protein: 32.99g |
| |
carbs: 205.10g |
|
-
|
-
|
| Fri 11th: |
3010 *
|
215%
|
fat: 107.52g |
| |
protein: 83.57g |
| |
carbs: 476.49g |
|
-
|
-
|
| Thu 10th: |
1174 *
|
84%
|
fat: 38.18g |
| |
protein: 26.87g |
| |
carbs: 177.76g |
|
-
|
-
|
| Wed 9th: |
1593 *
|
114%
|
fat: 56.15g |
| |
protein: 65.36g |
| |
carbs: 207.32g |
|
-
|
-
|
| Tue 8th: |
1608 *
|
115%
|
fat: 63.33g |
| |
protein: 34.09g |
| |
carbs: 236.80g |
|
-
|
-
|
| Mon 7th: |
1350 *
|
96%
|
fat: 62.54g |
| |
protein: 29.84g |
| |
carbs: 170.08g |
|
-
|
-
|
| Sun 6th: |
1163 *
|
83%
|
fat: 36.24g |
| |
protein: 29.95g |
| |
carbs: 181.26g |
|
-
|
-
|
| Sat 5th: |
1493 *
|
107%
|
fat: 54.25g |
| |
protein: 27.26g |
| |
carbs: 224.97g |
|
-
|
-
|
| Fri 4th: |
1386 *
|
99%
|
fat: 52.03g |
| |
protein: 49.54g |
| |
carbs: 181.81g |
|
-
|
-
|
| Thu 3rd: |
1119 *
|
80%
|
fat: 51.99g |
| |
protein: 53.94g |
| |
carbs: 109.79g |
|
-
|
-
|
| Wed 2nd: |
1623 *
|
116%
|
fat: 58.05g |
| |
protein: 57.92g |
| |
carbs: 215.68g |
|
-
|
-
|
| Tue 1st: |
1056 *
|
75%
|
fat: 35.06g |
| |
protein: 47.26g |
| |
carbs: 147.32g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1202 *
|
86%
|
fat: 42.46g |
| |
protein: 34.84g |
| |
carbs: 172.32g |
|
-
|
-
|
