| August 2015 |
| Mon 24th: |
915 *
|
54%
|
fat: 31.99g |
| |
protein: 34.43g |
| |
carbs: 123.95g |
|
-
|
-
|
| Sun 23rd: |
1353 *
|
80%
|
fat: 34.01g |
| |
protein: 70.16g |
| |
carbs: 195.55g |
|
-
|
-
|
| Sat 22nd: |
1597 *
|
94%
|
fat: 59.11g |
| |
protein: 63.21g |
| |
carbs: 199.57g |
|
-
|
-
|
| Fri 21st: |
1450 *
|
85%
|
fat: 53.13g |
| |
protein: 63.37g |
| |
carbs: 200.61g |
|
-
|
-
|
| Thu 20th: |
1365 *
|
80%
|
fat: 49.51g |
| |
protein: 64.16g |
| |
carbs: 164.50g |
|
-
|
-
|
| Wed 19th: |
1945 *
|
114%
|
fat: 85.75g |
| |
protein: 98.85g |
| |
carbs: 204.96g |
|
-
|
-
|
| Tue 18th: |
1330 *
|
78%
|
fat: 40.44g |
| |
protein: 58.53g |
| |
carbs: 187.68g |
|
2552*
|
 1222
|
| Mon 17th: |
378 *
|
22%
|
fat: 9.51g |
| |
protein: 17.66g |
| |
carbs: 54.55g |
|
-
|
-
|
| Wed 12th: |
525 *
|
31%
|
fat: 8.74g |
| |
protein: 30.66g |
| |
carbs: 78.94g |
|
-
|
-
|
| Tue 11th: |
1292 *
|
76%
|
fat: 39.33g |
| |
protein: 44.19g |
| |
carbs: 188.64g |
|
-
|
-
|
| Mon 10th: |
512 *
|
30%
|
fat: 11.01g |
| |
protein: 30.16g |
| |
carbs: 80.15g |
|
-
|
-
|
| Sun 9th: |
1962 *
|
115%
|
fat: 71.40g |
| |
protein: 70.35g |
| |
carbs: 259.55g |
|
-
|
-
|
| Fri 7th: |
102 *
|
6%
|
fat: 11.52g |
| |
protein: 0.12g |
| |
carbs: 0.01g |
|
-
|
-
|
| Thu 6th: |
484 *
|
28%
|
fat: 11.25g |
| |
protein: 29.99g |
| |
carbs: 61.98g |
|
-
|
-
|
| Wed 5th: |
688 *
|
40%
|
fat: 28.00g |
| |
protein: 14.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Tue 4th: |
513 *
|
30%
|
fat: 15.04g |
| |
protein: 20.27g |
| |
carbs: 73.54g |
|
2364*
|
1851
|
| Mon 3rd: |
1376 *
|
81%
|
fat: 58.02g |
| |
protein: 54.32g |
| |
carbs: 165.10g |
|
-
|
-
|
| Sun 2nd: |
1233 *
|
73%
|
fat: 56.01g |
| |
protein: 45.66g |
| |
carbs: 139.05g |
|
-
|
-
|
| Sat 1st: |
2670 *
|
157%
|
fat: 117.86g |
| |
protein: 98.30g |
| |
carbs: 292.69g |
|
2443*
|
 227
|
| July 2015 |
| Fri 31st: |
233 *
|
14%
|
fat: 0.01g |
| |
protein: 16.16g |
| |
carbs: 42.55g |
|
-
|
-
|
