| June 2012 |
| Wed 27th: |
1367
|
76%
|
fat: 23.61g |
| |
protein: 45.15g |
| |
carbs: 257.46g |
|
2054*
|
 687
|
| Tue 26th: |
1800
|
100%
|
fat: 85.00g |
| |
protein: 77.75g |
| |
carbs: 190.45g |
|
-
|
-
|
| October 2011 |
| Thu 27th: |
1590 *
|
88%
|
fat: 46.23g |
| |
protein: 79.15g |
| |
carbs: 215.47g |
|
-
|
-
|
| Wed 26th: |
1206 *
|
67%
|
fat: 11.66g |
| |
protein: 76.64g |
| |
carbs: 189.44g |
|
-
|
-
|
| Tue 25th: |
1384 *
|
77%
|
fat: 30.48g |
| |
protein: 110.39g |
| |
carbs: 158.64g |
|
-
|
-
|
| Mon 24th: |
1579
|
88%
|
fat: 18.92g |
| |
protein: 71.20g |
| |
carbs: 283.55g |
|
-
|
-
|
| Fri 21st: |
1634
|
91%
|
fat: 53.35g |
| |
protein: 81.80g |
| |
carbs: 200.80g |
|
-
|
-
|
| Thu 20th: |
2042 *
|
113%
|
fat: 89.02g |
| |
protein: 91.14g |
| |
carbs: 223.73g |
|
-
|
-
|
| Wed 19th: |
1753
|
97%
|
fat: 52.25g |
| |
protein: 61.97g |
| |
carbs: 271.30g |
|
-
|
-
|
| Tue 18th: |
1344 *
|
75%
|
fat: 31.32g |
| |
protein: 43.05g |
| |
carbs: 229.58g |
|
-
|
-
|
| Mon 17th: |
1809
|
100%
|
fat: 44.59g |
| |
protein: 100.67g |
| |
carbs: 253.18g |
|
2550*
|
741
|
