| March 2023 |
| Thu 16th: |
196 *
|
9%
|
fat: 8.20g |
| |
protein: 3.60g |
| |
carbs: 27.00g |
|
-
|
-
|
| Tue 14th: |
2052 *
|
93%
|
fat: 66.92g |
| |
protein: 92.51g |
| |
carbs: 260.50g |
|
-
|
-
|
| August 2013 |
| Wed 28th: |
329 *
|
15%
|
fat: 19.04g |
| |
protein: 5.58g |
| |
carbs: 33.39g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
242 *
|
11%
|
fat: 6.70g |
| |
protein: 4.56g |
| |
carbs: 39.75g |
|
-
|
-
|
| Tue 23rd: |
555 *
|
25%
|
fat: 18.27g |
| |
protein: 15.90g |
| |
carbs: 81.25g |
|
-
|
-
|
| Fri 19th: |
712 *
|
32%
|
fat: 42.44g |
| |
protein: 13.62g |
| |
carbs: 71.06g |
|
-
|
-
|
| Thu 18th: |
840 *
|
38%
|
fat: 29.31g |
| |
protein: 26.84g |
| |
carbs: 118.77g |
|
-
|
-
|
| Wed 17th: |
627 *
|
28%
|
fat: 17.15g |
| |
protein: 21.37g |
| |
carbs: 97.34g |
|
-
|
-
|
| Tue 16th: |
1249 *
|
57%
|
fat: 35.99g |
| |
protein: 72.13g |
| |
carbs: 166.69g |
|
-
|
-
|
| Mon 15th: |
541 *
|
25%
|
fat: 21.70g |
| |
protein: 42.38g |
| |
carbs: 42.94g |
|
-
|
-
|
| Fri 12th: |
633 *
|
29%
|
fat: 25.70g |
| |
protein: 22.63g |
| |
carbs: 78.95g |
|
-
|
-
|
| Thu 11th: |
1445 *
|
66%
|
fat: 56.29g |
| |
protein: 45.78g |
| |
carbs: 184.85g |
|
-
|
-
|
| Wed 10th: |
1465 *
|
67%
|
fat: 49.51g |
| |
protein: 54.09g |
| |
carbs: 196.98g |
|
-
|
-
|
| Tue 9th: |
1072 *
|
49%
|
fat: 27.06g |
| |
protein: 61.63g |
| |
carbs: 146.11g |
|
-
|
-
|
| Mon 8th: |
1260 *
|
57%
|
fat: 47.45g |
| |
protein: 48.56g |
| |
carbs: 161.48g |
|
-
|
-
|
| Sun 7th: |
939 *
|
43%
|
fat: 29.12g |
| |
protein: 34.44g |
| |
carbs: 141.60g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
837 *
|
38%
|
fat: 23.79g |
| |
protein: 22.85g |
| |
carbs: 136.59g |
|
-
|
-
|
| Tue 18th: |
886 *
|
40%
|
fat: 28.35g |
| |
protein: 23.26g |
| |
carbs: 136.95g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
430 *
|
20%
|
fat: 8.94g |
| |
protein: 9.09g |
| |
carbs: 80.09g |
|
-
|
-
|
| Wed 15th: |
375 *
|
17%
|
fat: 8.75g |
| |
protein: 7.79g |
| |
carbs: 67.33g |
|
-
|
-
|
