| July 2015 |
| Tue 21st: |
580 *
|
24%
|
fat: 14.00g |
| |
protein: 53.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 17th: |
719 *
|
30%
|
fat: 47.08g |
| |
protein: 44.75g |
| |
carbs: 32.74g |
|
-
|
-
|
| Thu 16th: |
2538 *
|
106%
|
fat: 107.47g |
| |
protein: 196.81g |
| |
carbs: 204.11g |
|
-
|
-
|
| Fri 10th: |
2020 *
|
84%
|
fat: 124.32g |
| |
protein: 143.57g |
| |
carbs: 82.45g |
|
-
|
-
|
| Wed 8th: |
3340 *
|
139%
|
fat: 191.82g |
| |
protein: 240.10g |
| |
carbs: 177.78g |
|
-
|
-
|
| Tue 7th: |
1576 *
|
66%
|
fat: 84.36g |
| |
protein: 104.57g |
| |
carbs: 104.64g |
|
-
|
-
|
| Mon 6th: |
1866 *
|
78%
|
fat: 72.24g |
| |
protein: 176.54g |
| |
carbs: 142.96g |
|
-
|
-
|
| Sun 5th: |
2032 *
|
85%
|
fat: 124.33g |
| |
protein: 140.39g |
| |
carbs: 84.77g |
|
-
|
-
|
| Sat 4th: |
1864 *
|
78%
|
fat: 106.13g |
| |
protein: 156.37g |
| |
carbs: 72.05g |
|
-
|
-
|
| Thu 2nd: |
2229 *
|
93%
|
fat: 99.24g |
| |
protein: 180.93g |
| |
carbs: 174.06g |
|
-
|
-
|
| Wed 1st: |
2539 *
|
106%
|
fat: 158.63g |
| |
protein: 174.37g |
| |
carbs: 124.87g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1321 *
|
55%
|
fat: 74.08g |
| |
protein: 107.50g |
| |
carbs: 63.74g |
|
-
|
-
|
| Mon 29th: |
2256 *
|
94%
|
fat: 105.38g |
| |
protein: 197.99g |
| |
carbs: 152.42g |
|
-
|
-
|
| Sun 28th: |
2447 *
|
102%
|
fat: 163.29g |
| |
protein: 160.92g |
| |
carbs: 101.58g |
|
-
|
-
|
| Sat 27th: |
2145 *
|
89%
|
fat: 112.99g |
| |
protein: 175.73g |
| |
carbs: 130.68g |
|
-
|
-
|
| Fri 26th: |
1822 *
|
76%
|
fat: 104.57g |
| |
protein: 141.06g |
| |
carbs: 98.89g |
|
-
|
-
|
| Thu 25th: |
2137 *
|
89%
|
fat: 120.82g |
| |
protein: 137.32g |
| |
carbs: 139.95g |
|
-
|
-
|
| Wed 24th: |
3415 *
|
142%
|
fat: 160.25g |
| |
protein: 236.35g |
| |
carbs: 253.46g |
|
-
|
-
|
| Tue 23rd: |
1530 *
|
64%
|
fat: 67.37g |
| |
protein: 173.28g |
| |
carbs: 82.11g |
|
-
|
-
|
| Mon 22nd: |
2497 *
|
104%
|
fat: 120.78g |
| |
protein: 214.61g |
| |
carbs: 165.39g |
|
-
|
-
|
