| January 2019 |
| Tue 8th: |
1256 *
|
105%
|
fat: 51.08g |
| |
protein: 35.34g |
| |
carbs: 164.01g |
|
-
|
-
|
| February 2018 |
| Wed 14th: |
891 *
|
74%
|
fat: 31.68g |
| |
protein: 54.76g |
| |
carbs: 83.83g |
|
-
|
-
|
| Thu 8th: |
835 *
|
70%
|
fat: 26.97g |
| |
protein: 60.54g |
| |
carbs: 89.87g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1148 *
|
96%
|
fat: 38.60g |
| |
protein: 88.70g |
| |
carbs: 96.95g |
|
-
|
-
|
| Tue 30th: |
1178 *
|
84%
|
fat: 46.35g |
| |
protein: 54.35g |
| |
carbs: 123.54g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1531 *
|
109%
|
fat: 41.08g |
| |
protein: 80.08g |
| |
carbs: 205.32g |
|
-
|
-
|
| Sun 30th: |
1340 *
|
96%
|
fat: 31.13g |
| |
protein: 77.62g |
| |
carbs: 185.09g |
|
-
|
-
|
| Sat 29th: |
1440 *
|
103%
|
fat: 36.79g |
| |
protein: 88.98g |
| |
carbs: 181.19g |
|
-
|
-
|
| April 2016 |
| Sun 3rd: |
-
|
-
|
|
2124*
|
-
|
| February 2016 |
| Wed 24th: |
1163 *
|
83%
|
fat: 12.42g |
| |
protein: 65.53g |
| |
carbs: 190.50g |
|
-
|
-
|
| Tue 23rd: |
1209 *
|
86%
|
fat: 22.19g |
| |
protein: 73.97g |
| |
carbs: 169.27g |
|
-
|
-
|
| Mon 22nd: |
1262 *
|
90%
|
fat: 27.06g |
| |
protein: 69.43g |
| |
carbs: 189.14g |
|
-
|
-
|
| January 2016 |
| Wed 6th: |
1297 *
|
93%
|
fat: 63.78g |
| |
protein: 55.01g |
| |
carbs: 142.92g |
|
-
|
-
|
| December 2015 |
| Wed 23rd: |
-
|
-
|
|
1973*
|
-
|
| November 2015 |
| Thu 12th: |
1516 *
|
108%
|
fat: 53.48g |
| |
protein: 95.13g |
| |
carbs: 169.59g |
|
-
|
-
|
| Mon 9th: |
411 *
|
29%
|
fat: 19.59g |
| |
protein: 19.18g |
| |
carbs: 48.44g |
|
-
|
-
|
| Sun 8th: |
396 *
|
28%
|
fat: 19.30g |
| |
protein: 16.95g |
| |
carbs: 46.53g |
|
-
|
-
|
| Tue 3rd: |
1229 *
|
88%
|
fat: 35.90g |
| |
protein: 101.62g |
| |
carbs: 117.48g |
|
-
|
-
|
| October 2015 |
| Mon 12th: |
1128 *
|
81%
|
fat: 42.72g |
| |
protein: 95.14g |
| |
carbs: 94.95g |
|
-
|
-
|
| Tue 6th: |
1362 *
|
97%
|
fat: 48.81g |
| |
protein: 103.26g |
| |
carbs: 135.71g |
|
-
|
-
|
| June 2015 |
| Mon 22nd: |
1071 *
|
76%
|
fat: 38.93g |
| |
protein: 110.99g |
| |
carbs: 61.61g |
|
-
|
-
|
| Fri 19th: |
1151 *
|
82%
|
fat: 32.90g |
| |
protein: 133.18g |
| |
carbs: 72.36g |
|
-
|
-
|
