| February 2013 |
| Sun 10th: |
620 *
|
31%
|
fat: 22.00g |
| |
protein: 12.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Tue 5th: |
798 *
|
40%
|
fat: 27.29g |
| |
protein: 23.18g |
| |
carbs: 116.81g |
|
-
|
-
|
| December 2012 |
| Fri 21st: |
242 *
|
12%
|
fat: 6.31g |
| |
protein: 11.05g |
| |
carbs: 36.42g |
|
-
|
-
|
| Thu 20th: |
269 *
|
13%
|
fat: 5.96g |
| |
protein: 13.06g |
| |
carbs: 43.90g |
|
-
|
-
|
| Wed 19th: |
372 *
|
19%
|
fat: 18.81g |
| |
protein: 10.05g |
| |
carbs: 42.42g |
|
-
|
-
|
| Tue 18th: |
370 *
|
18%
|
fat: 13.00g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| September 2012 |
| Wed 12th: |
1294 *
|
52%
|
fat: 48.61g |
| |
protein: 41.10g |
| |
carbs: 175.84g |
|
-
|
-
|
| Wed 5th: |
816 *
|
33%
|
fat: 34.33g |
| |
protein: 54.01g |
| |
carbs: 73.11g |
|
-
|
-
|
| Mon 3rd: |
1713 *
|
69%
|
fat: 56.79g |
| |
protein: 82.51g |
| |
carbs: 217.76g |
|
-
|
-
|
| Sat 1st: |
993 *
|
40%
|
fat: 34.81g |
| |
protein: 58.13g |
| |
carbs: 95.53g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
956 *
|
38%
|
fat: 53.00g |
| |
protein: 30.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
488 *
|
30%
|
fat: 22.14g |
| |
protein: 30.81g |
| |
carbs: 40.15g |
|
-
|
-
|
| Mon 16th: |
772 *
|
48%
|
fat: 21.31g |
| |
protein: 42.05g |
| |
carbs: 104.42g |
|
-
|
-
|
| Sat 14th: |
452 *
|
28%
|
fat: 11.31g |
| |
protein: 15.05g |
| |
carbs: 75.42g |
|
-
|
-
|
| Fri 13th: |
582 *
|
36%
|
fat: 33.00g |
| |
protein: 18.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 12th: |
340 *
|
21%
|
fat: 19.00g |
| |
protein: 14.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
420 *
|
26%
|
fat: 20.00g |
| |
protein: 12.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 14th: |
845 *
|
53%
|
fat: 20.47g |
| |
protein: 42.86g |
| |
carbs: 125.21g |
|
-
|
-
|
| Tue 13th: |
1007 *
|
63%
|
fat: 47.81g |
| |
protein: 53.05g |
| |
carbs: 94.42g |
|
-
|
-
|
| Sat 10th: |
452 *
|
28%
|
fat: 6.81g |
| |
protein: 13.05g |
| |
carbs: 88.42g |
|
-
|
-
|
