| January 2022 |
| Tue 4th: |
109 *
|
7%
|
fat: 5.06g |
| |
protein: 1.43g |
| |
carbs: 14.08g |
|
-
|
-
|
| December 2021 |
| Wed 1st: |
945 *
|
59%
|
fat: 52.96g |
| |
protein: 34.94g |
| |
carbs: 82.27g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
1502 *
|
94%
|
fat: 75.51g |
| |
protein: 50.67g |
| |
carbs: 143.32g |
|
-
|
-
|
| Mon 29th: |
1682 *
|
105%
|
fat: 77.89g |
| |
protein: 112.16g |
| |
carbs: 122.23g |
|
-
|
-
|
| Sun 28th: |
1663 *
|
104%
|
fat: 89.86g |
| |
protein: 41.59g |
| |
carbs: 174.48g |
|
-
|
-
|
| Sat 27th: |
1559 *
|
97%
|
fat: 65.54g |
| |
protein: 45.67g |
| |
carbs: 189.44g |
|
-
|
-
|
| Fri 26th: |
1512 *
|
108%
|
fat: 46.23g |
| |
protein: 41.41g |
| |
carbs: 208.39g |
|
-
|
-
|
| Thu 25th: |
1360 *
|
97%
|
fat: 62.17g |
| |
protein: 68.72g |
| |
carbs: 126.28g |
|
-
|
-
|
| Wed 24th: |
1175 *
|
73%
|
fat: 23.34g |
| |
protein: 57.02g |
| |
carbs: 181.35g |
|
-
|
-
|
| Tue 23rd: |
1814 *
|
113%
|
fat: 83.83g |
| |
protein: 71.35g |
| |
carbs: 189.98g |
|
-
|
-
|
| Mon 22nd: |
1425 *
|
89%
|
fat: 31.39g |
| |
protein: 51.68g |
| |
carbs: 245.04g |
|
2227*
|
 802
|
| Sun 21st: |
1448 *
|
90%
|
fat: 50.72g |
| |
protein: 63.15g |
| |
carbs: 189.25g |
|
1975*
|
527
|
| Sat 20th: |
-
|
-
|
|
1783*
|
-
|
| Fri 19th: |
-
|
-
|
|
1817*
|
-
|
| Thu 18th: |
-
|
-
|
|
1943*
|
-
|
| Wed 17th: |
-
|
-
|
|
1892*
|
-
|
| Tue 16th: |
-
|
-
|
|
1799*
|
-
|
| Mon 15th: |
-
|
-
|
|
1792*
|
-
|
| Sun 14th: |
-
|
-
|
|
1996*
|
-
|
| Sat 13th: |
-
|
-
|
|
1776*
|
-
|
| Fri 12th: |
-
|
-
|
|
1795*
|
-
|
| Thu 11th: |
-
|
-
|
|
1851*
|
-
|
| Wed 10th: |
-
|
-
|
|
1963*
|
-
|
| Tue 9th: |
-
|
-
|
|
1830*
|
-
|
| Mon 8th: |
-
|
-
|
|
1776*
|
-
|
| Sun 7th: |
-
|
-
|
|
1790*
|
-
|
| Sat 6th: |
-
|
-
|
|
1934*
|
-
|
| Fri 5th: |
-
|
-
|
|
1779*
|
-
|
| Thu 4th: |
-
|
-
|
|
1779*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1806*
|
-
|
