| March 2021 |
| Wed 24th: |
826 *
|
49%
|
fat: 31.87g |
| |
protein: 24.65g |
| |
carbs: 111.56g |
|
-
|
-
|
| Tue 23rd: |
1026 *
|
60%
|
fat: 43.53g |
| |
protein: 32.77g |
| |
carbs: 129.14g |
|
-
|
-
|
| Mon 22nd: |
983 *
|
58%
|
fat: 29.85g |
| |
protein: 41.03g |
| |
carbs: 141.49g |
|
-
|
-
|
| Fri 19th: |
378 *
|
22%
|
fat: 9.50g |
| |
protein: 18.75g |
| |
carbs: 56.25g |
|
-
|
-
|
| Fri 5th: |
991 *
|
58%
|
fat: 28.27g |
| |
protein: 49.13g |
| |
carbs: 144.39g |
|
-
|
-
|
| Thu 4th: |
854 *
|
50%
|
fat: 41.00g |
| |
protein: 48.83g |
| |
carbs: 83.99g |
|
-
|
-
|
| Wed 3rd: |
770 *
|
45%
|
fat: 30.00g |
| |
protein: 28.50g |
| |
carbs: 102.50g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
353 *
|
21%
|
fat: 12.35g |
| |
protein: 16.55g |
| |
carbs: 41.25g |
|
-
|
-
|
| Mon 15th: |
358 *
|
21%
|
fat: 5.27g |
| |
protein: 20.56g |
| |
carbs: 59.65g |
|
-
|
-
|
| Sun 14th: |
971 *
|
57%
|
fat: 24.53g |
| |
protein: 27.78g |
| |
carbs: 169.96g |
|
-
|
-
|
| Sat 13th: |
2181 *
|
128%
|
fat: 69.90g |
| |
protein: 64.95g |
| |
carbs: 346.50g |
|
-
|
-
|
| Fri 12th: |
767 *
|
45%
|
fat: 23.30g |
| |
protein: 21.65g |
| |
carbs: 125.50g |
|
-
|
-
|
| Thu 11th: |
992 *
|
58%
|
fat: 20.40g |
| |
protein: 45.15g |
| |
carbs: 166.71g |
|
-
|
-
|
| Wed 10th: |
819 *
|
48%
|
fat: 22.69g |
| |
protein: 43.66g |
| |
carbs: 116.70g |
|
-
|
-
|
| Tue 9th: |
560 *
|
33%
|
fat: 14.00g |
| |
protein: 19.50g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 8th: |
980 *
|
58%
|
fat: 21.12g |
| |
protein: 41.39g |
| |
carbs: 166.54g |
|
-
|
-
|
| Sun 7th: |
1040 *
|
61%
|
fat: 33.91g |
| |
protein: 70.64g |
| |
carbs: 118.99g |
|
-
|
-
|
| Sat 6th: |
769 *
|
45%
|
fat: 20.92g |
| |
protein: 25.32g |
| |
carbs: 121.96g |
|
-
|
-
|
| Fri 5th: |
897 *
|
53%
|
fat: 19.24g |
| |
protein: 37.32g |
| |
carbs: 150.20g |
|
-
|
-
|
| Wed 3rd: |
935 *
|
55%
|
fat: 35.00g |
| |
protein: 27.00g |
| |
carbs: 131.00g |
|
-
|
-
|
