| January 2018 |
| Sat 6th: |
1180 *
|
69%
|
fat: 28.16g |
| |
protein: 23.51g |
| |
carbs: 214.06g |
|
-
|
-
|
| August 2015 |
| Thu 20th: |
974 *
|
57%
|
fat: 36.39g |
| |
protein: 51.95g |
| |
carbs: 110.93g |
|
-
|
-
|
| Mon 17th: |
1275 *
|
75%
|
fat: 58.00g |
| |
protein: 138.50g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sun 16th: |
1957 *
|
115%
|
fat: 81.91g |
| |
protein: 124.54g |
| |
carbs: 161.00g |
|
-
|
-
|
| Fri 14th: |
460 *
|
27%
|
fat: 24.50g |
| |
protein: 41.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 13th: |
440 *
|
26%
|
fat: 23.50g |
| |
protein: 35.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 12th: |
1920 *
|
113%
|
fat: 142.40g |
| |
protein: 144.80g |
| |
carbs: 39.40g |
|
-
|
-
|
| Sun 9th: |
1520 *
|
89%
|
fat: 91.00g |
| |
protein: 99.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Sat 8th: |
1430 *
|
84%
|
fat: 66.00g |
| |
protein: 127.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Fri 7th: |
2231 *
|
131%
|
fat: 90.52g |
| |
protein: 265.83g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 6th: |
1020 *
|
60%
|
fat: 38.71g |
| |
protein: 103.72g |
| |
carbs: 64.77g |
|
-
|
-
|
| Wed 5th: |
1355 *
|
80%
|
fat: 77.20g |
| |
protein: 80.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Tue 4th: |
1050 *
|
62%
|
fat: 34.00g |
| |
protein: 128.50g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 3rd: |
2085 *
|
123%
|
fat: 136.50g |
| |
protein: 134.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Sun 2nd: |
2430 *
|
143%
|
fat: 135.50g |
| |
protein: 234.50g |
| |
carbs: 73.50g |
|
-
|
-
|
| Sat 1st: |
2935 *
|
173%
|
fat: 192.38g |
| |
protein: 172.00g |
| |
carbs: 144.25g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
2225 *
|
131%
|
fat: 150.60g |
| |
protein: 129.75g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 30th: |
2525 *
|
149%
|
fat: 170.00g |
| |
protein: 164.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 29th: |
2736 *
|
161%
|
fat: 171.21g |
| |
protein: 207.33g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 28th: |
780 *
|
46%
|
fat: 35.42g |
| |
protein: 62.09g |
| |
carbs: 51.00g |
|
-
|
-
|
