| June 2013 |
| Mon 3rd: |
258 *
|
18%
|
fat: 1.47g |
| |
protein: 13.49g |
| |
carbs: 64.25g |
|
-
|
-
|
| Sun 2nd: |
2090 *
|
149%
|
fat: 100.18g |
| |
protein: 62.90g |
| |
carbs: 249.83g |
|
2118*
|
 28
|
| April 2013 |
| Mon 1st: |
1157 *
|
83%
|
fat: 26.48g |
| |
protein: 81.31g |
| |
carbs: 151.44g |
|
-
|
-
|
| March 2013 |
| Sun 3rd: |
1214 *
|
87%
|
fat: 58.73g |
| |
protein: 54.24g |
| |
carbs: 123.17g |
|
1895*
|
681
|
| Fri 1st: |
1101 *
|
79%
|
fat: 16.13g |
| |
protein: 61.53g |
| |
carbs: 204.93g |
|
1889*
|
788
|
| February 2013 |
| January 2013 |
| Fri 18th: |
1233 *
|
88%
|
fat: 26.40g |
| |
protein: 109.63g |
| |
carbs: 157.51g |
|
-
|
-
|
| Thu 17th: |
1197 *
|
86%
|
fat: 26.14g |
| |
protein: 96.93g |
| |
carbs: 170.67g |
|
1953*
|
756
|
| Mon 14th: |
1343 *
|
96%
|
fat: 40.10g |
| |
protein: 86.66g |
| |
carbs: 176.01g |
|
-
|
-
|
| Sun 13th: |
1224 *
|
87%
|
fat: 58.73g |
| |
protein: 51.24g |
| |
carbs: 130.17g |
|
1965*
|
741
|
| Sat 12th: |
-
|
-
|
|
1953*
|
-
|
| Fri 11th: |
1284 *
|
92%
|
fat: 24.36g |
| |
protein: 97.09g |
| |
carbs: 168.46g |
|
1959*
|
675
|
| Thu 10th: |
1203 *
|
86%
|
fat: 23.01g |
| |
protein: 100.40g |
| |
carbs: 169.85g |
|
1965*
|
762
|
| Wed 9th: |
1294 *
|
92%
|
fat: 25.21g |
| |
protein: 81.95g |
| |
carbs: 181.71g |
|
1976*
|
682
|
| Mon 7th: |
1186 *
|
85%
|
fat: 22.65g |
| |
protein: 85.69g |
| |
carbs: 181.97g |
|
1972*
|
786
|
| Sun 6th: |
1399 *
|
100%
|
fat: 77.22g |
| |
protein: 58.56g |
| |
carbs: 127.06g |
|
1970*
|
571
|
| Fri 4th: |
1170 *
|
84%
|
fat: 30.17g |
| |
protein: 80.92g |
| |
carbs: 130.37g |
|
1856*
|
686
|
| Thu 3rd: |
1302 *
|
93%
|
fat: 22.64g |
| |
protein: 81.32g |
| |
carbs: 186.15g |
|
1982*
|
680
|
| Wed 2nd: |
1395 *
|
100%
|
fat: 22.65g |
| |
protein: 94.89g |
| |
carbs: 187.52g |
|
1982*
|
587
|
| Tue 1st: |
1232 *
|
88%
|
fat: 25.93g |
| |
protein: 71.68g |
| |
carbs: 170.40g |
|
2023*
|
791
|
| November 2012 |
| Thu 8th: |
1360 *
|
97%
|
fat: 22.44g |
| |
protein: 94.14g |
| |
carbs: 187.79g |
|
1923*
|
563
|
