| February 2024 |
| Thu 29th: |
1527 *
|
73%
|
fat: 64.16g |
| |
protein: 55.95g |
| |
carbs: 182.20g |
|
2849*
|
 1322
|
| November 2023 |
| Sat 11th: |
1494 *
|
71%
|
fat: 69.25g |
| |
protein: 45.90g |
| |
carbs: 170.56g |
|
-
|
-
|
| Fri 10th: |
1745 *
|
83%
|
fat: 85.07g |
| |
protein: 49.33g |
| |
carbs: 202.06g |
|
-
|
-
|
| Thu 9th: |
1777 *
|
85%
|
fat: 66.90g |
| |
protein: 48.18g |
| |
carbs: 255.44g |
|
-
|
-
|
| May 2023 |
| Sun 21st: |
262 *
|
12%
|
fat: 5.30g |
| |
protein: 15.28g |
| |
carbs: 38.59g |
|
-
|
-
|
| Sat 20th: |
1854 *
|
88%
|
fat: 62.86g |
| |
protein: 55.48g |
| |
carbs: 270.04g |
|
2336*
|
482
|
| Fri 19th: |
2232 *
|
106%
|
fat: 73.46g |
| |
protein: 89.47g |
| |
carbs: 321.27g |
|
2558*
|
326
|
| Thu 18th: |
1833 *
|
96%
|
fat: 52.65g |
| |
protein: 92.08g |
| |
carbs: 258.89g |
|
2601*
|
768
|
| Wed 17th: |
2061 *
|
108%
|
fat: 91.61g |
| |
protein: 107.23g |
| |
carbs: 207.23g |
|
2275*
|
214
|
| Tue 16th: |
2137 *
|
112%
|
fat: 60.26g |
| |
protein: 149.83g |
| |
carbs: 245.41g |
|
2250*
|
113
|
| Mon 15th: |
1611 *
|
85%
|
fat: 48.47g |
| |
protein: 127.62g |
| |
carbs: 168.74g |
|
2144*
|
533
|
| Fri 12th: |
767 *
|
40%
|
fat: 45.69g |
| |
protein: 29.57g |
| |
carbs: 63.54g |
|
-
|
-
|
| Thu 11th: |
1901 *
|
100%
|
fat: 76.38g |
| |
protein: 89.19g |
| |
carbs: 217.53g |
|
2144*
|
243
|
| Wed 10th: |
1479 *
|
82%
|
fat: 59.23g |
| |
protein: 67.90g |
| |
carbs: 168.76g |
|
2144*
|
665
|
| Tue 9th: |
1585 *
|
88%
|
fat: 62.61g |
| |
protein: 94.99g |
| |
carbs: 171.60g |
|
2144*
|
559
|
| Mon 8th: |
1847 *
|
103%
|
fat: 80.78g |
| |
protein: 74.20g |
| |
carbs: 205.95g |
|
2416*
|
569
|
| Sun 7th: |
1728 *
|
91%
|
fat: 69.10g |
| |
protein: 46.46g |
| |
carbs: 231.06g |
|
2328*
|
600
|
| Sat 6th: |
2206 *
|
110%
|
fat: 68.02g |
| |
protein: 96.15g |
| |
carbs: 311.63g |
|
2633*
|
427
|
| Fri 5th: |
2577 *
|
103%
|
fat: 89.25g |
| |
protein: 104.40g |
| |
carbs: 366.39g |
|
2155*
|
 422
|
| Thu 4th: |
1796 *
|
95%
|
fat: 50.80g |
| |
protein: 87.72g |
| |
carbs: 249.94g |
|
2155*
|
359
|
