| May 2021 |
| Fri 14th: |
530 *
|
44%
|
fat: 18.60g |
| |
protein: 32.73g |
| |
carbs: 64.51g |
|
-
|
-
|
| Thu 13th: |
829 *
|
69%
|
fat: 24.59g |
| |
protein: 50.55g |
| |
carbs: 107.93g |
|
-
|
-
|
| Wed 12th: |
883 *
|
74%
|
fat: 34.65g |
| |
protein: 39.46g |
| |
carbs: 110.93g |
|
-
|
-
|
| Tue 11th: |
756 *
|
63%
|
fat: 28.21g |
| |
protein: 50.64g |
| |
carbs: 84.11g |
|
-
|
-
|
| Mon 10th: |
951 *
|
79%
|
fat: 18.68g |
| |
protein: 51.96g |
| |
carbs: 146.22g |
|
-
|
-
|
| Fri 7th: |
565 *
|
47%
|
fat: 11.82g |
| |
protein: 30.42g |
| |
carbs: 89.35g |
|
-
|
-
|
| Thu 6th: |
892 *
|
74%
|
fat: 28.88g |
| |
protein: 48.05g |
| |
carbs: 113.86g |
|
-
|
-
|
| Wed 5th: |
901 *
|
75%
|
fat: 25.55g |
| |
protein: 51.29g |
| |
carbs: 122.12g |
|
-
|
-
|
| Tue 4th: |
912 *
|
76%
|
fat: 45.50g |
| |
protein: 50.17g |
| |
carbs: 81.19g |
|
-
|
-
|
| Sun 2nd: |
357 *
|
30%
|
fat: 9.85g |
| |
protein: 33.51g |
| |
carbs: 36.23g |
|
-
|
-
|
| Sat 1st: |
435 *
|
36%
|
fat: 11.75g |
| |
protein: 35.02g |
| |
carbs: 50.04g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1042 *
|
87%
|
fat: 24.56g |
| |
protein: 62.17g |
| |
carbs: 144.42g |
|
-
|
-
|
| Thu 29th: |
834 *
|
70%
|
fat: 34.85g |
| |
protein: 42.36g |
| |
carbs: 86.19g |
|
-
|
-
|
| Wed 28th: |
798 *
|
66%
|
fat: 20.69g |
| |
protein: 38.49g |
| |
carbs: 124.19g |
|
-
|
-
|
| Tue 27th: |
816 *
|
68%
|
fat: 13.16g |
| |
protein: 34.73g |
| |
carbs: 150.41g |
|
-
|
-
|
| Mon 26th: |
759 *
|
63%
|
fat: 25.92g |
| |
protein: 52.98g |
| |
carbs: 76.81g |
|
-
|
-
|
| Sat 24th: |
615 *
|
51%
|
fat: 24.55g |
| |
protein: 43.36g |
| |
carbs: 57.72g |
|
-
|
-
|
| Fri 23rd: |
796 *
|
66%
|
fat: 26.33g |
| |
protein: 48.27g |
| |
carbs: 91.95g |
|
-
|
-
|
| Thu 22nd: |
808 *
|
67%
|
fat: 37.66g |
| |
protein: 43.26g |
| |
carbs: 79.21g |
|
-
|
-
|
| Wed 21st: |
957 *
|
80%
|
fat: 45.42g |
| |
protein: 66.13g |
| |
carbs: 78.53g |
|
-
|
-
|
