| January 2015 |
| Mon 5th: |
820 *
|
33%
|
fat: 47.67g |
| |
protein: 46.50g |
| |
carbs: 56.06g |
|
-
|
-
|
| Fri 2nd: |
492 *
|
20%
|
fat: 27.13g |
| |
protein: 30.29g |
| |
carbs: 29.75g |
|
-
|
-
|
| Thu 1st: |
1672 *
|
67%
|
fat: 54.56g |
| |
protein: 85.89g |
| |
carbs: 169.72g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
2019 *
|
81%
|
fat: 66.99g |
| |
protein: 76.44g |
| |
carbs: 205.45g |
|
2110*
|
 91
|
| Tue 30th: |
1418 *
|
57%
|
fat: 64.30g |
| |
protein: 68.59g |
| |
carbs: 139.98g |
|
2337*
|
919
|
| Mon 29th: |
2620 *
|
105%
|
fat: 94.06g |
| |
protein: 205.54g |
| |
carbs: 254.06g |
|
2401*
|
 219
|
| Tue 23rd: |
1292 *
|
52%
|
fat: 67.63g |
| |
protein: 51.67g |
| |
carbs: 127.91g |
|
-
|
-
|
| Thu 18th: |
1073 *
|
43%
|
fat: 25.81g |
| |
protein: 73.40g |
| |
carbs: 141.76g |
|
2110*
|
1037
|
| Wed 17th: |
2180 *
|
87%
|
fat: 88.13g |
| |
protein: 88.44g |
| |
carbs: 258.42g |
|
2367*
|
187
|
| Tue 16th: |
2022 *
|
81%
|
fat: 72.95g |
| |
protein: 90.68g |
| |
carbs: 200.36g |
|
2640*
|
618
|
| Mon 15th: |
1860 *
|
74%
|
fat: 64.12g |
| |
protein: 84.17g |
| |
carbs: 228.56g |
|
2139*
|
279
|
| Sun 14th: |
1205 *
|
48%
|
fat: 54.29g |
| |
protein: 49.78g |
| |
carbs: 99.37g |
|
1810*
|
605
|
| Sat 13th: |
1710 *
|
68%
|
fat: 49.34g |
| |
protein: 77.67g |
| |
carbs: 179.40g |
|
1810*
|
100
|
| Fri 12th: |
2125 *
|
85%
|
fat: 97.75g |
| |
protein: 93.18g |
| |
carbs: 223.27g |
|
2139*
|
14
|
| Thu 11th: |
1521 *
|
61%
|
fat: 62.62g |
| |
protein: 90.25g |
| |
carbs: 152.97g |
|
2155*
|
634
|
| Wed 10th: |
1306 *
|
52%
|
fat: 42.34g |
| |
protein: 73.87g |
| |
carbs: 154.51g |
|
2392*
|
1086
|
| Tue 9th: |
1859 *
|
74%
|
fat: 64.11g |
| |
protein: 103.06g |
| |
carbs: 186.61g |
|
-
|
-
|
| Mon 8th: |
1657 *
|
66%
|
fat: 72.10g |
| |
protein: 84.91g |
| |
carbs: 163.24g |
|
2244*
|
587
|
| Sun 7th: |
-
|
-
|
|
1897*
|
-
|
| Fri 5th: |
-
|
-
|
|
2045*
|
-
|
| Thu 4th: |
-
|
-
|
|
2067*
|
-
|
| Wed 3rd: |
2009 *
|
80%
|
fat: 93.63g |
| |
protein: 82.96g |
| |
carbs: 209.16g |
|
2163*
|
154
|
| Tue 2nd: |
-
|
-
|
|
2423*
|
-
|
| May 2014 |
| Thu 1st: |
1342 *
|
54%
|
fat: 63.15g |
| |
protein: 81.83g |
| |
carbs: 118.33g |
|
1961*
|
619
|
