Tazlw's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2023
Tue 25th: 33 * 2%
fat: 1.13g
|
protein: 1.70g
|
carbs: 3.79g
- -
December 2022
Mon 12th: 989 * 66%
fat: 84.51g
|
protein: 43.81g
|
carbs: 19.90g
- -
Sun 11th: 1441 * 96%
fat: 102.30g
|
protein: 78.36g
|
carbs: 49.79g
- -
Sat 10th: 1169 * 78%
fat: 88.66g
|
protein: 66.07g
|
carbs: 37.21g
- -
Thu 8th: 1460 * 97%
fat: 111.95g
|
protein: 80.52g
|
carbs: 38.68g
- -
November 2022
Mon 7th: 1495 * 100%
fat: 47.41g
|
protein: 90.30g
|
carbs: 169.89g
- -
October 2022
Thu 20th: 586 * 39%
fat: 14.91g
|
protein: 61.42g
|
carbs: 44.71g
- -
Wed 19th: 1720 * 115%
fat: 80.23g
|
protein: 90.23g
|
carbs: 151.45g
- -
Tue 18th: 21 * 1%
fat: 0.44g
|
protein: 1.03g
|
carbs: 2.82g
- -
September 2022
Fri 2nd: 1269 * 85%
fat: 84.84g
|
protein: 79.16g
|
carbs: 46.08g
- -
Thu 1st: 1258 * 84%
fat: 44.39g
|
protein: 64.54g
|
carbs: 160.71g
- -
August 2022
Wed 31st: 26 * 2%
fat: 0.86g
|
protein: 1.18g
|
carbs: 3.51g
- -
Tue 30th: 1719 * 115%
fat: 132.65g
|
protein: 91.68g
|
carbs: 32.10g
- -
Sun 28th: 1391 * 93%
fat: 39.30g
|
protein: 63.58g
|
carbs: 192.30g
- -
Sat 27th: 1258 * 84%
fat: 70.95g
|
protein: 57.73g
|
carbs: 101.70g
- -
Wed 24th: 895 * 60%
fat: 57.03g
|
protein: 53.10g
|
carbs: 45.12g
- -
May 2022
Fri 13th: 2828 * 189%
fat: 169.23g
|
protein: 109.15g
|
carbs: 218.30g
- -
Thu 12th: 1187 * 79%
fat: 98.54g
|
protein: 51.48g
|
carbs: 17.69g
- -
Wed 11th: 1278 * 85%
fat: 68.98g
|
protein: 79.04g
|
carbs: 76.05g
- -
Sun 8th: 2950 * 197%
fat: 189.61g
|
protein: 108.47g
|
carbs: 215.96g
- -

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