| January 2014 |
| Tue 7th: |
545 *
|
39%
|
fat: 4.89g |
| |
protein: 13.79g |
| |
carbs: 126.45g |
|
-
|
-
|
| December 2012 |
| Mon 3rd: |
1586 *
|
113%
|
fat: 50.36g |
| |
protein: 101.62g |
| |
carbs: 183.15g |
|
2131*
|
 545
|
| Sun 2nd: |
748 *
|
53%
|
fat: 43.14g |
| |
protein: 30.91g |
| |
carbs: 63.02g |
|
-
|
-
|
| Sat 1st: |
1368 *
|
98%
|
fat: 68.91g |
| |
protein: 49.99g |
| |
carbs: 128.71g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1375 *
|
98%
|
fat: 23.89g |
| |
protein: 30.29g |
| |
carbs: 213.95g |
|
-
|
-
|
| Thu 29th: |
852 *
|
61%
|
fat: 14.00g |
| |
protein: 46.30g |
| |
carbs: 137.90g |
|
-
|
-
|
| Wed 28th: |
1250 *
|
89%
|
fat: 56.50g |
| |
protein: 56.00g |
| |
carbs: 129.50g |
|
-
|
-
|
| Tue 27th: |
1389 *
|
99%
|
fat: 67.00g |
| |
protein: 42.50g |
| |
carbs: 159.50g |
|
-
|
-
|
| Mon 26th: |
1523 *
|
109%
|
fat: 57.80g |
| |
protein: 77.44g |
| |
carbs: 175.53g |
|
-
|
-
|
| Sun 25th: |
1340 *
|
96%
|
fat: 60.00g |
| |
protein: 72.00g |
| |
carbs: 130.00g |
|
1711*
|
371
|
| Sat 24th: |
1097 *
|
78%
|
fat: 30.13g |
| |
protein: 48.51g |
| |
carbs: 162.54g |
|
-
|
-
|
| Fri 23rd: |
1591 *
|
114%
|
fat: 64.91g |
| |
protein: 50.44g |
| |
carbs: 202.33g |
|
-
|
-
|
| Thu 22nd: |
1094 *
|
78%
|
fat: 63.97g |
| |
protein: 19.22g |
| |
carbs: 104.72g |
|
-
|
-
|
| Wed 21st: |
776 *
|
55%
|
fat: 52.98g |
| |
protein: 36.25g |
| |
carbs: 44.25g |
|
1950*
|
1174
|
| Tue 20th: |
828 *
|
59%
|
fat: 29.02g |
| |
protein: 19.30g |
| |
carbs: 124.99g |
|
-
|
-
|
| Mon 19th: |
793 *
|
57%
|
fat: 30.69g |
| |
protein: 11.61g |
| |
carbs: 123.05g |
|
-
|
-
|
| Sun 18th: |
1465 *
|
105%
|
fat: 86.61g |
| |
protein: 29.89g |
| |
carbs: 146.86g |
|
-
|
-
|
| Fri 16th: |
1270 *
|
91%
|
fat: 55.70g |
| |
protein: 51.60g |
| |
carbs: 147.70g |
|
-
|
-
|
| Thu 15th: |
1334 *
|
95%
|
fat: 56.60g |
| |
protein: 88.29g |
| |
carbs: 118.41g |
|
1939*
|
605
|
| Wed 14th: |
1205 *
|
86%
|
fat: 44.65g |
| |
protein: 75.45g |
| |
carbs: 123.00g |
|
-
|
-
|
