| June 2024 |
| Thu 20th: |
1604 *
|
115%
|
fat: 65.97g |
| |
protein: 58.89g |
| |
carbs: 194.40g |
|
-
|
-
|
| Wed 19th: |
1610 *
|
115%
|
fat: 88.61g |
| |
protein: 77.14g |
| |
carbs: 125.84g |
|
-
|
-
|
| Tue 18th: |
1596 *
|
114%
|
fat: 98.15g |
| |
protein: 72.39g |
| |
carbs: 103.47g |
|
-
|
-
|
| Mon 17th: |
1621 *
|
116%
|
fat: 77.59g |
| |
protein: 98.67g |
| |
carbs: 135.30g |
|
-
|
-
|
| Sun 16th: |
1510 *
|
108%
|
fat: 69.08g |
| |
protein: 66.60g |
| |
carbs: 162.28g |
|
-
|
-
|
| Sat 15th: |
1745 *
|
125%
|
fat: 86.69g |
| |
protein: 69.97g |
| |
carbs: 175.19g |
|
-
|
-
|
| Fri 14th: |
1828 *
|
131%
|
fat: 85.19g |
| |
protein: 75.12g |
| |
carbs: 190.22g |
|
-
|
-
|
| Thu 13th: |
1899 *
|
136%
|
fat: 87.44g |
| |
protein: 86.56g |
| |
carbs: 191.43g |
|
-
|
-
|
| Wed 12th: |
352 *
|
25%
|
fat: 18.11g |
| |
protein: 22.84g |
| |
carbs: 26.78g |
|
-
|
-
|
| Tue 11th: |
1656 *
|
118%
|
fat: 96.78g |
| |
protein: 79.47g |
| |
carbs: 108.58g |
|
-
|
-
|
| Mon 10th: |
1663 *
|
119%
|
fat: 84.67g |
| |
protein: 99.59g |
| |
carbs: 127.22g |
|
-
|
-
|
| Sun 9th: |
2146 *
|
153%
|
fat: 96.90g |
| |
protein: 76.55g |
| |
carbs: 244.86g |
|
-
|
-
|
| Sat 8th: |
1845 *
|
132%
|
fat: 85.14g |
| |
protein: 73.51g |
| |
carbs: 204.27g |
|
-
|
-
|
| Fri 7th: |
1943 *
|
139%
|
fat: 100.07g |
| |
protein: 63.25g |
| |
carbs: 194.37g |
|
-
|
-
|
| Thu 6th: |
1685 *
|
120%
|
fat: 80.78g |
| |
protein: 60.64g |
| |
carbs: 183.44g |
|
-
|
-
|
| Wed 5th: |
1580 *
|
113%
|
fat: 75.07g |
| |
protein: 59.15g |
| |
carbs: 170.99g |
|
-
|
-
|
| Tue 4th: |
1455 *
|
104%
|
fat: 70.42g |
| |
protein: 65.90g |
| |
carbs: 134.11g |
|
-
|
-
|
| Mon 3rd: |
1623 *
|
116%
|
fat: 74.70g |
| |
protein: 74.83g |
| |
carbs: 167.17g |
|
-
|
-
|
| Sun 2nd: |
2136 *
|
153%
|
fat: 103.90g |
| |
protein: 84.73g |
| |
carbs: 220.94g |
|
-
|
-
|
| Sat 1st: |
1603 *
|
114%
|
fat: 85.32g |
| |
protein: 88.28g |
| |
carbs: 122.34g |
|
-
|
-
|
