Bresh000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2021
Fri 26th: 252 * 13%
fat: 4.25g
|
protein: 9.47g
|
carbs: 44.68g
- -
Thu 25th: 849 * 42%
fat: 46.28g
|
protein: 51.31g
|
carbs: 60.91g
- -
Mon 22nd: 602 * 30%
fat: 14.93g
|
protein: 28.44g
|
carbs: 86.72g
- -
January 2021
Wed 27th: 1992 * 100%
fat: 70.84g
|
protein: 95.40g
|
carbs: 254.26g
3175*  1183
Tue 26th: 270 * 14%
fat: 2.40g
|
protein: 16.71g
|
carbs: 46.02g
- -
Fri 22nd: 991 * 50%
fat: 32.25g
|
protein: 55.82g
|
carbs: 122.85g
3175*  2184
Thu 21st: 1015 * 51%
fat: 21.43g
|
protein: 61.69g
|
carbs: 147.25g
2586*  1571
Wed 20th: 1305 * 65%
fat: 51.90g
|
protein: 70.03g
|
carbs: 149.68g
2745*  1440
Tue 19th: 711 * 36%
fat: 34.43g
|
protein: 15.06g
|
carbs: 86.91g
- -
Sat 16th: 934 * 47%
fat: 53.40g
|
protein: 66.03g
|
carbs: 49.55g
- -
Fri 15th: 2562 * 128%
fat: 99.36g
|
protein: 133.48g
|
carbs: 297.70g
3630*  1068
Thu 14th: 1743 * 87%
fat: 51.24g
|
protein: 116.94g
|
carbs: 204.93g
2595*  852
Wed 13th: 1590 * 80%
fat: 72.57g
|
protein: 90.22g
|
carbs: 151.97g
- -
Tue 12th: 1591 * 80%
fat: 64.71g
|
protein: 99.88g
|
carbs: 167.77g
- -
Mon 11th: 1461 * 73%
fat: 47.20g
|
protein: 95.09g
|
carbs: 170.08g
- -
Sun 10th: 1735 * 87%
fat: 80.61g
|
protein: 88.08g
|
carbs: 163.62g
- -
Sat 9th: 1803 * 90%
fat: 69.37g
|
protein: 87.59g
|
carbs: 208.14g
2193*  390
Fri 8th: 1525 * 76%
fat: 37.37g
|
protein: 87.26g
|
carbs: 218.55g
- -
Thu 7th: 1483 * 74%
fat: 40.57g
|
protein: 94.37g
|
carbs: 194.01g
2486*  1003
Wed 6th: 1617 * 81%
fat: 65.04g
|
protein: 76.50g
|
carbs: 203.97g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.