| July 2023 |
| Mon 10th: |
643 *
|
31%
|
fat: 54.95g |
| |
protein: 5.01g |
| |
carbs: 42.29g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1609 *
|
77%
|
fat: 66.54g |
| |
protein: 72.44g |
| |
carbs: 183.53g |
|
-
|
-
|
| May 2023 |
| Tue 16th: |
1257 *
|
60%
|
fat: 26.55g |
| |
protein: 71.28g |
| |
carbs: 155.75g |
|
-
|
-
|
| Mon 15th: |
1391 *
|
66%
|
fat: 55.23g |
| |
protein: 100.54g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sun 14th: |
1648 *
|
78%
|
fat: 51.64g |
| |
protein: 82.99g |
| |
carbs: 214.39g |
|
-
|
-
|
| Sat 13th: |
2727 *
|
130%
|
fat: 102.96g |
| |
protein: 121.46g |
| |
carbs: 324.98g |
|
-
|
-
|
| Fri 12th: |
1290 *
|
61%
|
fat: 56.29g |
| |
protein: 73.46g |
| |
carbs: 126.26g |
|
-
|
-
|
| Thu 11th: |
1400 *
|
67%
|
fat: 46.29g |
| |
protein: 74.31g |
| |
carbs: 176.40g |
|
-
|
-
|
| Wed 10th: |
1604 *
|
76%
|
fat: 93.60g |
| |
protein: 50.34g |
| |
carbs: 148.30g |
|
-
|
-
|
| November 2022 |
| Mon 28th: |
556 *
|
26%
|
fat: 12.58g |
| |
protein: 30.32g |
| |
carbs: 83.46g |
|
-
|
-
|
| Sat 26th: |
1455 *
|
69%
|
fat: 76.28g |
| |
protein: 58.32g |
| |
carbs: 133.31g |
|
-
|
-
|
| Fri 25th: |
1928 *
|
92%
|
fat: 100.34g |
| |
protein: 85.41g |
| |
carbs: 163.68g |
|
-
|
-
|
| Thu 24th: |
1426 *
|
68%
|
fat: 38.82g |
| |
protein: 80.07g |
| |
carbs: 185.41g |
|
-
|
-
|
| Wed 23rd: |
1174 *
|
56%
|
fat: 33.14g |
| |
protein: 40.53g |
| |
carbs: 181.21g |
|
-
|
-
|
| Tue 22nd: |
2134 *
|
102%
|
fat: 92.46g |
| |
protein: 114.19g |
| |
carbs: 189.85g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
842 *
|
40%
|
fat: 41.08g |
| |
protein: 38.99g |
| |
carbs: 77.35g |
|
-
|
-
|
| Tue 23rd: |
177 *
|
8%
|
fat: 12.08g |
| |
protein: 14.99g |
| |
carbs: 1.35g |
|
-
|
-
|
| Sun 21st: |
-
|
-
|
|
1522*
|
-
|
| Sat 20th: |
-
|
-
|
|
1776*
|
-
|
| Fri 19th: |
-
|
-
|
|
1796*
|
-
|
| Thu 18th: |
-
|
-
|
|
1457*
|
-
|
| Wed 17th: |
-
|
-
|
|
1729*
|
-
|
| Tue 16th: |
-
|
-
|
|
1762*
|
-
|
| Mon 15th: |
-
|
-
|
|
1939*
|
-
|
| Sun 14th: |
-
|
-
|
|
1821*
|
-
|
| Sat 13th: |
-
|
-
|
|
1821*
|
-
|
| Fri 12th: |
-
|
-
|
|
1468*
|
-
|
| Thu 11th: |
-
|
-
|
|
1802*
|
-
|
| Wed 10th: |
-
|
-
|
|
1788*
|
-
|
| Tue 9th: |
-
|
-
|
|
1818*
|
-
|
| Mon 8th: |
-
|
-
|
|
1989*
|
-
|
| Sun 7th: |
-
|
-
|
|
1673*
|
-
|
| Sat 6th: |
-
|
-
|
|
1862*
|
-
|
| Fri 5th: |
-
|
-
|
|
1934*
|
-
|
| Thu 4th: |
-
|
-
|
|
1450*
|
-
|
| Wed 3rd: |
-
|
-
|
|
1801*
|
-
|
| Tue 2nd: |
-
|
-
|
|
1819*
|
-
|
