Skittles85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Fri 22nd: 2386 * 104%
fat: 110.50g
|
protein: 86.00g
|
carbs: 240.20g
- -
Thu 21st: 1632 * 71%
fat: 45.00g
|
protein: 97.16g
|
carbs: 139.64g
- -
Wed 20th: 1484 * 65%
fat: 46.00g
|
protein: 73.00g
|
carbs: 198.00g
- -
Tue 19th: 672 * 29%
fat: 24.76g
|
protein: 41.04g
|
carbs: 70.86g
- -
Mon 18th: 1496 * 65%
fat: 69.80g
|
protein: 97.60g
|
carbs: 123.10g
- -
Sun 17th: 690 * 30%
fat: 15.00g
|
protein: 42.00g
|
carbs: 96.00g
2820*  2130
Sat 16th: 2721 * 118%
fat: 98.81g
|
protein: 116.09g
|
carbs: 343.67g
2820*  99
Fri 15th: 2185 * 95%
fat: 65.50g
|
protein: 109.00g
|
carbs: 299.50g
2917*  732
Thu 14th: 1950 * 85%
fat: 62.00g
|
protein: 51.00g
|
carbs: 303.50g
2252*  302
Wed 13th: 2069 * 90%
fat: 83.70g
|
protein: 84.73g
|
carbs: 239.83g
2158*  89
Tue 12th: 2250 * 98%
fat: 105.00g
|
protein: 101.00g
|
carbs: 221.00g
2149*  101
Mon 11th: 2590 * 113%
fat: 110.00g
|
protein: 110.00g
|
carbs: 299.00g
2937*  347
Sun 10th: 2745 * 119%
fat: 100.02g
|
protein: 118.67g
|
carbs: 352.06g
2843*  98
Sat 9th: 2965 * 129%
fat: 134.00g
|
protein: 117.00g
|
carbs: 303.00g
2862*  103
Fri 8th: 2746 * 119%
fat: 101.20g
|
protein: 110.07g
|
carbs: 358.80g
3443*  697
Thu 7th: 1629 * 71%
fat: 72.00g
|
protein: 103.00g
|
carbs: 134.00g
2215*  586
Wed 6th: 2395 * 104%
fat: 87.10g
|
protein: 101.00g
|
carbs: 303.00g
2141*  254
Tue 5th: 2879 * 125%
fat: 110.80g
|
protein: 94.36g
|
carbs: 406.00g
2187*  692
Mon 4th: 3434 * 149%
fat: 154.25g
|
protein: 173.41g
|
carbs: 315.96g
2187*  1247
Sun 3rd: 2740 * 119%
fat: 122.20g
|
protein: 112.80g
|
carbs: 305.00g
2725*  15

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