| September 2024 |
| Mon 23rd: |
220 *
|
-
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 21st: |
1910 *
|
-
|
fat: 93.17g |
| |
protein: 49.51g |
| |
carbs: 227.59g |
|
-
|
-
|
| Fri 20th: |
202 *
|
-
|
fat: 5.03g |
| |
protein: 4.01g |
| |
carbs: 40.56g |
|
-
|
-
|
| Thu 19th: |
1008 *
|
-
|
fat: 34.32g |
| |
protein: 25.65g |
| |
carbs: 164.67g |
|
-
|
-
|
| Tue 17th: |
1610 *
|
-
|
fat: 56.08g |
| |
protein: 46.35g |
| |
carbs: 239.60g |
|
-
|
-
|
| Mon 16th: |
824 *
|
-
|
fat: 40.97g |
| |
protein: 34.37g |
| |
carbs: 66.34g |
|
-
|
-
|
| Tue 10th: |
1775 *
|
-
|
fat: 87.28g |
| |
protein: 74.35g |
| |
carbs: 153.95g |
|
-
|
-
|
| Mon 9th: |
110 *
|
-
|
fat: 4.50g |
| |
protein: 7.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 4th: |
1558 *
|
-
|
fat: 75.32g |
| |
protein: 55.16g |
| |
carbs: 144.87g |
|
-
|
-
|
| Tue 3rd: |
1979 *
|
-
|
fat: 87.15g |
| |
protein: 68.36g |
| |
carbs: 227.85g |
|
-
|
-
|
| Mon 2nd: |
1638 *
|
-
|
fat: 71.53g |
| |
protein: 70.80g |
| |
carbs: 172.47g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1387 *
|
-
|
fat: 71.83g |
| |
protein: 29.60g |
| |
carbs: 158.74g |
|
-
|
-
|
| Mon 26th: |
1622 *
|
-
|
fat: 75.83g |
| |
protein: 80.98g |
| |
carbs: 138.87g |
|
-
|
-
|
| Fri 23rd: |
495 *
|
-
|
fat: 32.59g |
| |
protein: 19.91g |
| |
carbs: 26.28g |
|
-
|
-
|
| Wed 21st: |
197 *
|
-
|
fat: 9.04g |
| |
protein: 6.24g |
| |
carbs: 24.59g |
|
-
|
-
|
| Sat 17th: |
1488 *
|
-
|
fat: 81.03g |
| |
protein: 67.54g |
| |
carbs: 102.11g |
|
-
|
-
|
| Fri 16th: |
1434 *
|
-
|
fat: 85.37g |
| |
protein: 37.09g |
| |
carbs: 110.43g |
|
-
|
-
|
| Thu 15th: |
1655 *
|
-
|
fat: 71.92g |
| |
protein: 41.74g |
| |
carbs: 217.33g |
|
-
|
-
|
| Wed 14th: |
1737 *
|
-
|
fat: 105.80g |
| |
protein: 62.00g |
| |
carbs: 135.24g |
|
-
|
-
|
| Tue 13th: |
1076 *
|
-
|
fat: 52.34g |
| |
protein: 34.02g |
| |
carbs: 120.94g |
|
-
|
-
|
