| January 2021 |
| Tue 19th: |
329 *
|
19%
|
fat: 16.47g |
| |
protein: 4.55g |
| |
carbs: 48.41g |
|
-
|
-
|
| Wed 13th: |
1156 *
|
68%
|
fat: 43.72g |
| |
protein: 95.62g |
| |
carbs: 93.10g |
|
-
|
-
|
| Tue 12th: |
220 *
|
13%
|
fat: 6.00g |
| |
protein: 24.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 11th: |
883 *
|
52%
|
fat: 19.59g |
| |
protein: 43.55g |
| |
carbs: 140.94g |
|
-
|
-
|
| Sun 10th: |
505 *
|
30%
|
fat: 28.00g |
| |
protein: 25.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 9th: |
1130 *
|
66%
|
fat: 54.00g |
| |
protein: 58.00g |
| |
carbs: 104.00g |
|
1796*
|
 666
|
| Fri 8th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Thu 7th: |
1000 *
|
59%
|
fat: 39.50g |
| |
protein: 49.00g |
| |
carbs: 118.00g |
|
1837*
|
837
|
| Wed 6th: |
1074 *
|
63%
|
fat: 50.16g |
| |
protein: 33.80g |
| |
carbs: 122.44g |
|
-
|
-
|
| Tue 5th: |
1290 *
|
76%
|
fat: 50.01g |
| |
protein: 36.05g |
| |
carbs: 180.37g |
|
-
|
-
|
| Mon 4th: |
829 *
|
49%
|
fat: 32.15g |
| |
protein: 64.68g |
| |
carbs: 76.10g |
|
1831*
|
1002
|
