Huguy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 21st: 382 * 17%
fat: 12.64g
|
protein: 7.03g
|
carbs: 30.75g
- -
Sun 16th: 1857 * 84%
fat: 75.68g
|
protein: 68.97g
|
carbs: 220.75g
3104*  1247
Sat 15th: 2690 * 122%
fat: 93.59g
|
protein: 115.18g
|
carbs: 312.98g
3121*  431
Fri 14th: 2116 * 96%
fat: 82.83g
|
protein: 111.00g
|
carbs: 243.95g
2512*  396
Thu 13th: 2274 * 103%
fat: 84.96g
|
protein: 106.87g
|
carbs: 269.03g
- -
Wed 12th: 2774 * 126%
fat: 95.11g
|
protein: 119.24g
|
carbs: 366.26g
3121*  347
Tue 11th: 1968 * 89%
fat: 59.11g
|
protein: 103.69g
|
carbs: 252.45g
- -
Mon 10th: 2185 * 99%
fat: 83.70g
|
protein: 118.44g
|
carbs: 211.36g
2529*  344
Thu 6th: 2304 * 105%
fat: 115.49g
|
protein: 101.37g
|
carbs: 213.30g
- -
Wed 5th: 2441 * 111%
fat: 124.72g
|
protein: 103.37g
|
carbs: 198.20g
3129*  688
Tue 4th: 2059 * 94%
fat: 87.31g
|
protein: 105.93g
|
carbs: 216.06g
2105*  46
Mon 3rd: 2074 * 94%
fat: 91.26g
|
protein: 89.59g
|
carbs: 220.65g
2706*  632
Sun 2nd: 2481 * 113%
fat: 94.69g
|
protein: 99.11g
|
carbs: 273.78g
2718*  237
Sat 1st: 252 * 11%
fat: 11.64g
|
protein: 4.91g
|
carbs: 30.67g
- -
May 2024
Fri 31st: 2191 * 100%
fat: 126.86g
|
protein: 66.74g
|
carbs: 192.26g
2742*  551
Thu 30th: 2821 * 128%
fat: 117.20g
|
protein: 96.92g
|
carbs: 325.73g
2700*  121
Wed 29th: 252 * 11%
fat: 11.64g
|
protein: 4.91g
|
carbs: 30.67g
- -
Tue 28th: 280 * 13%
fat: 12.44g
|
protein: 5.41g
|
carbs: 35.37g
- -
Mon 27th: 2310 * 105%
fat: 84.74g
|
protein: 92.19g
|
carbs: 282.13g
2695*  385
Sun 26th: 2638 * 120%
fat: 111.73g
|
protein: 101.02g
|
carbs: 306.97g
3197*  559

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