| September 2024 |
| Sun 22nd: |
1494 *
|
62%
|
fat: 64.40g |
| |
protein: 63.05g |
| |
carbs: 167.71g |
|
-
|
-
|
| Fri 20th: |
627 *
|
26%
|
fat: 19.06g |
| |
protein: 21.99g |
| |
carbs: 90.79g |
|
-
|
-
|
| Thu 19th: |
1133 *
|
47%
|
fat: 43.02g |
| |
protein: 42.21g |
| |
carbs: 142.90g |
|
-
|
-
|
| Wed 18th: |
770 *
|
32%
|
fat: 38.32g |
| |
protein: 36.80g |
| |
carbs: 70.08g |
|
-
|
-
|
| Tue 17th: |
582 *
|
24%
|
fat: 25.40g |
| |
protein: 25.49g |
| |
carbs: 62.30g |
|
-
|
-
|
| Mon 16th: |
443 *
|
18%
|
fat: 29.54g |
| |
protein: 17.97g |
| |
carbs: 27.04g |
|
-
|
-
|
| Sat 14th: |
2249 *
|
94%
|
fat: 109.18g |
| |
protein: 73.92g |
| |
carbs: 244.53g |
|
-
|
-
|
| Fri 13th: |
1966 *
|
82%
|
fat: 115.59g |
| |
protein: 84.56g |
| |
carbs: 154.47g |
|
-
|
-
|
| Thu 12th: |
1370 *
|
57%
|
fat: 72.07g |
| |
protein: 46.48g |
| |
carbs: 134.88g |
|
-
|
-
|
| Wed 11th: |
1947 *
|
81%
|
fat: 97.24g |
| |
protein: 90.00g |
| |
carbs: 190.76g |
|
-
|
-
|
| Tue 10th: |
1225 *
|
51%
|
fat: 47.82g |
| |
protein: 54.65g |
| |
carbs: 145.66g |
|
-
|
-
|
| Mon 9th: |
1514 *
|
63%
|
fat: 84.90g |
| |
protein: 91.31g |
| |
carbs: 98.53g |
|
-
|
-
|
| Sun 8th: |
2689 *
|
112%
|
fat: 125.44g |
| |
protein: 106.87g |
| |
carbs: 287.24g |
|
-
|
-
|
| July 2024 |
| Tue 2nd: |
406 *
|
17%
|
fat: 26.29g |
| |
protein: 28.73g |
| |
carbs: 16.32g |
|
-
|
-
|
| May 2024 |
| Tue 21st: |
444 *
|
18%
|
fat: 25.82g |
| |
protein: 28.63g |
| |
carbs: 24.16g |
|
-
|
-
|
| Tue 7th: |
683 *
|
28%
|
fat: 17.87g |
| |
protein: 27.57g |
| |
carbs: 109.96g |
|
-
|
-
|
| Mon 6th: |
295 *
|
12%
|
fat: 17.52g |
| |
protein: 15.01g |
| |
carbs: 18.74g |
|
-
|
-
|
| Thu 2nd: |
1534 *
|
64%
|
fat: 83.55g |
| |
protein: 63.27g |
| |
carbs: 128.58g |
|
-
|
-
|
| April 2024 |
| Wed 3rd: |
873 *
|
36%
|
fat: 37.00g |
| |
protein: 76.50g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 2nd: |
1501 *
|
63%
|
fat: 49.44g |
| |
protein: 37.46g |
| |
carbs: 221.81g |
|
-
|
-
|
