| July 2017 |
| Thu 27th: |
861 *
|
172%
|
fat: 39.48g |
| |
protein: 63.04g |
| |
carbs: 62.47g |
|
-
|
-
|
| Tue 25th: |
312 *
|
62%
|
fat: 11.71g |
| |
protein: 29.71g |
| |
carbs: 24.36g |
|
-
|
-
|
| Mon 24th: |
463 *
|
93%
|
fat: 29.32g |
| |
protein: 24.00g |
| |
carbs: 29.66g |
|
-
|
-
|
| Sun 23rd: |
610 *
|
122%
|
fat: 31.72g |
| |
protein: 56.77g |
| |
carbs: 23.40g |
|
-
|
-
|
| March 2014 |
| Mon 24th: |
44 *
|
9%
|
fat: 0.14g |
| |
protein: 0.22g |
| |
carbs: 11.74g |
|
-
|
-
|
| Sun 23rd: |
52 *
|
10%
|
fat: 0.17g |
| |
protein: 0.26g |
| |
carbs: 13.81g |
|
-
|
-
|
| Fri 21st: |
292 *
|
58%
|
fat: 3.89g |
| |
protein: 31.58g |
| |
carbs: 33.91g |
|
-
|
-
|
| Sun 16th: |
436 *
|
87%
|
fat: 11.25g |
| |
protein: 32.49g |
| |
carbs: 60.96g |
|
-
|
-
|
| Sat 15th: |
71 *
|
14%
|
fat: 0.47g |
| |
protein: 4.09g |
| |
carbs: 14.05g |
|
-
|
-
|
| Fri 14th: |
150 *
|
30%
|
fat: 3.20g |
| |
protein: 4.30g |
| |
carbs: 29.88g |
|
-
|
-
|
| Thu 13th: |
466 *
|
93%
|
fat: 5.84g |
| |
protein: 38.53g |
| |
carbs: 71.56g |
|
-
|
-
|
| Wed 12th: |
216 *
|
43%
|
fat: 3.48g |
| |
protein: 10.93g |
| |
carbs: 41.44g |
|
-
|
-
|
| Tue 11th: |
468 *
|
94%
|
fat: 5.94g |
| |
protein: 33.98g |
| |
carbs: 74.01g |
|
-
|
-
|
| Mon 10th: |
500 *
|
100%
|
fat: 2.21g |
| |
protein: 33.91g |
| |
carbs: 90.26g |
|
-
|
-
|
| Sun 9th: |
401 *
|
80%
|
fat: 2.68g |
| |
protein: 33.75g |
| |
carbs: 67.75g |
|
-
|
-
|
| Sat 8th: |
452 *
|
90%
|
fat: 2.51g |
| |
protein: 34.62g |
| |
carbs: 81.02g |
|
-
|
-
|
| May 2013 |
| Fri 3rd: |
368 *
|
74%
|
fat: 16.10g |
| |
protein: 34.37g |
| |
carbs: 22.70g |
|
-
|
-
|
| Thu 2nd: |
459 *
|
92%
|
fat: 13.41g |
| |
protein: 40.01g |
| |
carbs: 48.01g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
97 *
|
19%
|
fat: 0.67g |
| |
protein: 2.51g |
| |
carbs: 22.42g |
|
-
|
-
|
| Sun 20th: |
64 *
|
13%
|
fat: 0.43g |
| |
protein: 1.18g |
| |
carbs: 15.67g |
|
-
|
-
|
