| June 2024 |
| Mon 24th: |
618 *
|
41%
|
fat: 28.20g |
| |
protein: 27.48g |
| |
carbs: 65.23g |
|
-
|
-
|
| Thu 13th: |
621 *
|
41%
|
fat: 30.86g |
| |
protein: 21.86g |
| |
carbs: 65.82g |
|
-
|
-
|
| Tue 11th: |
672 *
|
45%
|
fat: 32.84g |
| |
protein: 25.64g |
| |
carbs: 70.57g |
|
-
|
-
|
| Wed 5th: |
1496 *
|
100%
|
fat: 78.74g |
| |
protein: 64.93g |
| |
carbs: 131.38g |
|
-
|
-
|
| Tue 4th: |
1510 *
|
101%
|
fat: 78.65g |
| |
protein: 63.14g |
| |
carbs: 138.26g |
|
-
|
-
|
| Mon 3rd: |
1295 *
|
86%
|
fat: 64.28g |
| |
protein: 64.77g |
| |
carbs: 120.66g |
|
-
|
-
|
| Sun 2nd: |
729 *
|
49%
|
fat: 39.18g |
| |
protein: 29.93g |
| |
carbs: 67.10g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
694 *
|
46%
|
fat: 36.58g |
| |
protein: 28.13g |
| |
carbs: 65.16g |
|
-
|
-
|
| Sat 25th: |
1113 *
|
74%
|
fat: 60.36g |
| |
protein: 74.19g |
| |
carbs: 65.72g |
|
-
|
-
|
| Fri 24th: |
643 *
|
43%
|
fat: 33.06g |
| |
protein: 24.02g |
| |
carbs: 61.91g |
|
-
|
-
|
| Thu 23rd: |
1314 *
|
88%
|
fat: 82.22g |
| |
protein: 38.47g |
| |
carbs: 109.16g |
|
-
|
-
|
| Tue 21st: |
1109 *
|
74%
|
fat: 55.25g |
| |
protein: 41.20g |
| |
carbs: 117.22g |
|
-
|
-
|
| April 2024 |
| Thu 25th: |
1489 *
|
99%
|
fat: 59.26g |
| |
protein: 53.99g |
| |
carbs: 181.69g |
|
-
|
-
|
| Wed 24th: |
576 *
|
38%
|
fat: 21.56g |
| |
protein: 19.50g |
| |
carbs: 74.29g |
|
-
|
-
|
| Sat 20th: |
723 *
|
48%
|
fat: 27.62g |
| |
protein: 22.18g |
| |
carbs: 91.06g |
|
-
|
-
|
| Tue 9th: |
829 *
|
55%
|
fat: 39.73g |
| |
protein: 27.98g |
| |
carbs: 89.94g |
|
-
|
-
|
| Mon 8th: |
946 *
|
63%
|
fat: 47.46g |
| |
protein: 27.94g |
| |
carbs: 102.90g |
|
-
|
-
|
| Sun 7th: |
1257 *
|
84%
|
fat: 54.50g |
| |
protein: 102.96g |
| |
carbs: 82.52g |
|
-
|
-
|
| Fri 5th: |
1131 *
|
75%
|
fat: 40.01g |
| |
protein: 44.37g |
| |
carbs: 143.64g |
|
-
|
-
|
| Thu 4th: |
32 *
|
2%
|
fat: 0.74g |
| |
protein: 1.63g |
| |
carbs: 4.20g |
|
-
|
-
|
