| April 2021 |
| Mon 12th: |
917 *
|
61%
|
fat: 42.56g |
| |
protein: 55.85g |
| |
carbs: 87.10g |
|
1498*
|
 581
|
| February 2021 |
| Wed 17th: |
207 *
|
14%
|
fat: 12.55g |
| |
protein: 23.53g |
| |
carbs: 0.09g |
|
-
|
-
|
| Tue 16th: |
1043 *
|
70%
|
fat: 48.73g |
| |
protein: 85.48g |
| |
carbs: 73.42g |
|
1662*
|
619
|
| Mon 15th: |
1102 *
|
73%
|
fat: 29.55g |
| |
protein: 66.41g |
| |
carbs: 61.76g |
|
1600*
|
498
|
| Thu 4th: |
152 *
|
10%
|
fat: 5.05g |
| |
protein: 17.28g |
| |
carbs: 5.59g |
|
-
|
-
|
| Wed 3rd: |
1019 *
|
68%
|
fat: 40.12g |
| |
protein: 58.14g |
| |
carbs: 26.06g |
|
1392*
|
373
|
| Tue 2nd: |
885 *
|
59%
|
fat: 22.00g |
| |
protein: 54.31g |
| |
carbs: 33.51g |
|
1654*
|
769
|
| Mon 1st: |
789 *
|
53%
|
fat: 35.97g |
| |
protein: 85.96g |
| |
carbs: 36.02g |
|
1547*
|
758
|
| January 2021 |
| Sun 31st: |
569 *
|
38%
|
fat: 26.26g |
| |
protein: 52.17g |
| |
carbs: 35.52g |
|
1392*
|
823
|
| Sat 30th: |
561 *
|
37%
|
fat: 22.38g |
| |
protein: 33.58g |
| |
carbs: 71.71g |
|
1639*
|
1078
|
| Fri 29th: |
662 *
|
44%
|
fat: 34.64g |
| |
protein: 53.36g |
| |
carbs: 35.43g |
|
1392*
|
730
|
| Thu 28th: |
946 *
|
63%
|
fat: 38.53g |
| |
protein: 76.29g |
| |
carbs: 72.17g |
|
1721*
|
775
|
| Wed 27th: |
739 *
|
49%
|
fat: 32.27g |
| |
protein: 64.29g |
| |
carbs: 47.84g |
|
1392*
|
653
|
| Tue 26th: |
685 *
|
46%
|
fat: 40.56g |
| |
protein: 51.94g |
| |
carbs: 30.13g |
|
1664*
|
979
|
| Mon 25th: |
710 *
|
47%
|
fat: 33.29g |
| |
protein: 80.09g |
| |
carbs: 23.98g |
|
1590*
|
880
|
| Sun 24th: |
892 *
|
59%
|
fat: 54.04g |
| |
protein: 58.51g |
| |
carbs: 45.06g |
|
1540*
|
648
|
| Sat 23rd: |
666 *
|
44%
|
fat: 28.67g |
| |
protein: 42.73g |
| |
carbs: 58.42g |
|
1618*
|
952
|
| Fri 22nd: |
832 *
|
55%
|
fat: 28.32g |
| |
protein: 59.91g |
| |
carbs: 94.43g |
|
1507*
|
675
|
| Thu 21st: |
1123 *
|
75%
|
fat: 29.33g |
| |
protein: 48.91g |
| |
carbs: 85.25g |
|
1648*
|
525
|
| Wed 20th: |
1446 *
|
96%
|
fat: 40.77g |
| |
protein: 82.23g |
| |
carbs: 78.88g |
|
1403*
|
 43
|
