| January 2012 |
| Wed 11th: |
-
|
-
|
|
3194*
|
-
|
| November 2011 |
| Sat 19th: |
2106 *
|
105%
|
fat: 100.00g |
| |
protein: 108.24g |
| |
carbs: 202.04g |
|
3206*
|
 1100
|
| Fri 18th: |
950 *
|
48%
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 130.00g |
|
3193*
|
2243
|
| Thu 17th: |
584 *
|
29%
|
fat: 4.70g |
| |
protein: 20.42g |
| |
carbs: 128.85g |
|
3186*
|
2602
|
| Thu 10th: |
1658 *
|
83%
|
fat: 31.11g |
| |
protein: 77.68g |
| |
carbs: 287.87g |
|
3185*
|
1527
|
| Tue 8th: |
584 *
|
29%
|
fat: 4.70g |
| |
protein: 20.42g |
| |
carbs: 128.85g |
|
3164*
|
2580
|
| Mon 7th: |
1534 *
|
77%
|
fat: 40.70g |
| |
protein: 55.42g |
| |
carbs: 258.85g |
|
3129*
|
1595
|
| Sun 6th: |
594 *
|
30%
|
fat: 13.41g |
| |
protein: 52.26g |
| |
carbs: 68.52g |
|
3169*
|
2575
|
| Sat 5th: |
1828 *
|
91%
|
fat: 58.11g |
| |
protein: 105.68g |
| |
carbs: 237.37g |
|
3089*
|
1261
|
| Fri 4th: |
-
|
-
|
|
3184*
|
-
|
| Thu 3rd: |
-
|
-
|
|
3028*
|
-
|
| Wed 2nd: |
-
|
-
|
|
3028*
|
-
|
| Tue 1st: |
-
|
-
|
|
3028*
|
-
|
| October 2011 |
| Mon 31st: |
150 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 40.00g |
|
3028*
|
2878
|
| Sun 30th: |
1994 *
|
100%
|
fat: 43.70g |
| |
protein: 80.42g |
| |
carbs: 323.85g |
|
3184*
|
1190
|
| Sat 29th: |
1934 *
|
97%
|
fat: 43.70g |
| |
protein: 80.42g |
| |
carbs: 306.85g |
|
3341*
|
1407
|
| Thu 27th: |
1534 *
|
77%
|
fat: 40.70g |
| |
protein: 55.42g |
| |
carbs: 258.85g |
|
3237*
|
1703
|
| Wed 26th: |
1861 *
|
93%
|
fat: 57.70g |
| |
protein: 70.66g |
| |
carbs: 295.89g |
|
3121*
|
1260
|
| Tue 25th: |
1514 *
|
76%
|
fat: 30.20g |
| |
protein: 66.42g |
| |
carbs: 272.85g |
|
3173*
|
1659
|
| Mon 24th: |
1428
|
71%
|
fat: 44.89g |
| |
protein: 86.76g |
| |
carbs: 175.36g |
|
3158*
|
1730
|
