| June 2021 |
| Thu 3rd: |
958 *
|
56%
|
fat: 41.33g |
| |
protein: 39.98g |
| |
carbs: 109.89g |
|
-
|
-
|
| May 2021 |
| Mon 10th: |
1289 *
|
76%
|
fat: 30.05g |
| |
protein: 94.27g |
| |
carbs: 154.14g |
|
-
|
-
|
| Sun 9th: |
1173 *
|
69%
|
fat: 21.50g |
| |
protein: 94.51g |
| |
carbs: 145.86g |
|
-
|
-
|
| January 2021 |
| Sun 17th: |
1157 *
|
68%
|
fat: 32.53g |
| |
protein: 83.81g |
| |
carbs: 128.32g |
|
-
|
-
|
| Thu 14th: |
1208 *
|
71%
|
fat: 41.13g |
| |
protein: 70.16g |
| |
carbs: 135.45g |
|
-
|
-
|
| Wed 13th: |
1026 *
|
60%
|
fat: 44.71g |
| |
protein: 33.45g |
| |
carbs: 119.59g |
|
-
|
-
|
| Tue 12th: |
1199 *
|
71%
|
fat: 26.99g |
| |
protein: 46.75g |
| |
carbs: 199.68g |
|
-
|
-
|
| Mon 11th: |
1008 *
|
59%
|
fat: 24.33g |
| |
protein: 59.61g |
| |
carbs: 140.47g |
|
-
|
-
|
| Sat 9th: |
1492 *
|
88%
|
fat: 52.66g |
| |
protein: 88.57g |
| |
carbs: 160.43g |
|
-
|
-
|
| Thu 7th: |
403 *
|
24%
|
fat: 12.87g |
| |
protein: 20.29g |
| |
carbs: 43.38g |
|
-
|
-
|
| Wed 6th: |
1467 *
|
86%
|
fat: 52.64g |
| |
protein: 74.77g |
| |
carbs: 181.94g |
|
-
|
-
|
| Tue 5th: |
1300 *
|
76%
|
fat: 42.23g |
| |
protein: 75.68g |
| |
carbs: 159.45g |
|
-
|
-
|
| Mon 4th: |
1494 *
|
88%
|
fat: 54.85g |
| |
protein: 76.53g |
| |
carbs: 173.63g |
|
-
|
-
|
| Sun 3rd: |
1234 *
|
73%
|
fat: 52.95g |
| |
protein: 72.03g |
| |
carbs: 123.37g |
|
2127*
|
 893
|
| Sat 2nd: |
1244 *
|
73%
|
fat: 39.37g |
| |
protein: 74.21g |
| |
carbs: 146.54g |
|
2127*
|
883
|
| Fri 1st: |
1702 *
|
100%
|
fat: 68.20g |
| |
protein: 79.40g |
| |
carbs: 187.90g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1246 *
|
73%
|
fat: 49.40g |
| |
protein: 43.92g |
| |
carbs: 155.34g |
|
1987*
|
741
|
| Wed 30th: |
1968 *
|
116%
|
fat: 69.64g |
| |
protein: 69.23g |
| |
carbs: 239.57g |
|
-
|
-
|
| Tue 29th: |
1900 *
|
112%
|
fat: 58.49g |
| |
protein: 68.64g |
| |
carbs: 166.36g |
|
-
|
-
|
