| June 2024 |
| Fri 21st: |
679 *
|
45%
|
fat: 208.03g |
| |
protein: 26.12g |
| |
carbs: 84.69g |
|
-
|
-
|
| Thu 20th: |
1315 *
|
88%
|
fat: 306.44g |
| |
protein: 58.70g |
| |
carbs: 138.58g |
|
-
|
-
|
| Wed 19th: |
1249 *
|
83%
|
fat: 388.30g |
| |
protein: 41.19g |
| |
carbs: 136.86g |
|
-
|
-
|
| Tue 18th: |
1469 *
|
98%
|
fat: 302.08g |
| |
protein: 79.47g |
| |
carbs: 150.71g |
|
-
|
-
|
| Mon 17th: |
1447 *
|
96%
|
fat: 362.06g |
| |
protein: 41.50g |
| |
carbs: 252.96g |
|
-
|
-
|
| Sun 16th: |
1570 *
|
105%
|
fat: 253.00g |
| |
protein: 82.67g |
| |
carbs: 144.96g |
|
-
|
-
|
| Sat 15th: |
788 *
|
53%
|
fat: 269.52g |
| |
protein: 29.72g |
| |
carbs: 105.91g |
|
-
|
-
|
| Fri 14th: |
1446 *
|
96%
|
fat: 305.23g |
| |
protein: 37.02g |
| |
carbs: 180.44g |
|
-
|
-
|
| Thu 13th: |
1236 *
|
82%
|
fat: 237.18g |
| |
protein: 54.41g |
| |
carbs: 112.76g |
|
-
|
-
|
| Wed 12th: |
1193 *
|
80%
|
fat: 289.73g |
| |
protein: 55.49g |
| |
carbs: 135.81g |
|
-
|
-
|
| Tue 11th: |
1401 *
|
93%
|
fat: 336.36g |
| |
protein: 56.23g |
| |
carbs: 80.71g |
|
-
|
-
|
| Mon 10th: |
1284 *
|
86%
|
fat: 64.09g |
| |
protein: 47.46g |
| |
carbs: 128.75g |
|
-
|
-
|
| Sun 9th: |
1434 *
|
96%
|
fat: 60.22g |
| |
protein: 49.00g |
| |
carbs: 181.34g |
|
-
|
-
|
| Sat 8th: |
1253 *
|
84%
|
fat: 30.51g |
| |
protein: 31.00g |
| |
carbs: 216.37g |
|
-
|
-
|
| Fri 7th: |
1175 *
|
78%
|
fat: 42.66g |
| |
protein: 41.69g |
| |
carbs: 153.71g |
|
-
|
-
|
| Thu 6th: |
1215 *
|
81%
|
fat: 58.14g |
| |
protein: 61.71g |
| |
carbs: 110.25g |
|
-
|
-
|
| Wed 5th: |
1265 *
|
84%
|
fat: 42.20g |
| |
protein: 63.28g |
| |
carbs: 152.46g |
|
-
|
-
|
| Tue 4th: |
1357 *
|
90%
|
fat: 75.02g |
| |
protein: 50.16g |
| |
carbs: 122.76g |
|
-
|
-
|
| Mon 3rd: |
923 *
|
62%
|
fat: 31.69g |
| |
protein: 41.97g |
| |
carbs: 122.12g |
|
-
|
-
|
| Sun 2nd: |
904 *
|
60%
|
fat: 47.08g |
| |
protein: 47.15g |
| |
carbs: 70.72g |
|
-
|
-
|
