| January 2024 |
| Tue 2nd: |
-
|
-
|
|
1256*
|
-
|
| Mon 1st: |
-
|
-
|
|
1718*
|
-
|
| December 2023 |
| Sun 31st: |
-
|
-
|
|
1697*
|
-
|
| Sat 30th: |
-
|
-
|
|
1656*
|
-
|
| Fri 29th: |
-
|
-
|
|
1706*
|
-
|
| Thu 28th: |
-
|
-
|
|
1709*
|
-
|
| Wed 27th: |
-
|
-
|
|
1856*
|
-
|
| Tue 26th: |
-
|
-
|
|
1836*
|
-
|
| Mon 25th: |
-
|
-
|
|
1627*
|
-
|
| Sun 24th: |
-
|
-
|
|
2211*
|
-
|
| Sat 23rd: |
-
|
-
|
|
1792*
|
-
|
| November 2023 |
| Fri 10th: |
1424 *
|
81%
|
fat: 64.25g |
| |
protein: 77.53g |
| |
carbs: 134.57g |
|
-
|
-
|
| Wed 8th: |
1481 *
|
84%
|
fat: 78.11g |
| |
protein: 113.07g |
| |
carbs: 82.00g |
|
-
|
-
|
| Tue 7th: |
2252 *
|
128%
|
fat: 76.99g |
| |
protein: 143.97g |
| |
carbs: 253.01g |
|
-
|
-
|
| Mon 6th: |
2018 *
|
114%
|
fat: 74.26g |
| |
protein: 145.40g |
| |
carbs: 161.10g |
|
-
|
-
|
| Sun 5th: |
1733 *
|
98%
|
fat: 37.69g |
| |
protein: 129.95g |
| |
carbs: 206.14g |
|
-
|
-
|
| Sat 4th: |
2748 *
|
156%
|
fat: 106.84g |
| |
protein: 192.28g |
| |
carbs: 252.43g |
|
-
|
-
|
| Fri 3rd: |
2709 *
|
108%
|
fat: 129.61g |
| |
protein: 218.38g |
| |
carbs: 131.21g |
|
-
|
-
|
| Thu 2nd: |
1816 *
|
73%
|
fat: 75.50g |
| |
protein: 154.36g |
| |
carbs: 152.95g |
|
-
|
-
|
| Wed 1st: |
1827 *
|
73%
|
fat: 59.59g |
| |
protein: 124.76g |
| |
carbs: 218.13g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
1837 *
|
73%
|
fat: 59.73g |
| |
protein: 117.37g |
| |
carbs: 221.52g |
|
-
|
-
|
| Mon 30th: |
2484 *
|
99%
|
fat: 109.72g |
| |
protein: 147.65g |
| |
carbs: 202.98g |
|
-
|
-
|
| Tue 17th: |
626 *
|
26%
|
fat: 32.00g |
| |
protein: 40.36g |
| |
carbs: 50.95g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
1163 *
|
48%
|
fat: 71.37g |
| |
protein: 39.92g |
| |
carbs: 95.93g |
|
-
|
-
|
| December 2022 |
| Thu 8th: |
2370 *
|
97%
|
fat: 87.58g |
| |
protein: 149.82g |
| |
carbs: 248.22g |
|
1516*
|
 854
|
| Wed 7th: |
2532 *
|
104%
|
fat: 101.41g |
| |
protein: 135.69g |
| |
carbs: 291.67g |
|
1754*
|
778
|
| Tue 6th: |
2642 *
|
108%
|
fat: 129.83g |
| |
protein: 156.49g |
| |
carbs: 225.77g |
|
1640*
|
1002
|
| Mon 5th: |
2420 *
|
99%
|
fat: 114.81g |
| |
protein: 167.70g |
| |
carbs: 192.59g |
|
1738*
|
682
|
| Sun 4th: |
-
|
-
|
|
1485*
|
-
|
| Sat 3rd: |
-
|
-
|
|
2168*
|
-
|
| Fri 2nd: |
2368 *
|
97%
|
fat: 128.82g |
| |
protein: 142.78g |
| |
carbs: 176.29g |
|
1636*
|
732
|
| Thu 1st: |
2486 *
|
102%
|
fat: 118.88g |
| |
protein: 164.67g |
| |
carbs: 204.41g |
|
1652*
|
834
|
| November 2022 |
| Wed 30th: |
2422 *
|
99%
|
fat: 101.21g |
| |
protein: 151.47g |
| |
carbs: 229.61g |
|
1658*
|
764
|
