| December 2016 |
| Tue 6th: |
733 *
|
41%
|
fat: 19.73g |
| |
protein: 17.04g |
| |
carbs: 131.07g |
|
2431*
|
 1698
|
| Mon 5th: |
307 *
|
17%
|
fat: 16.41g |
| |
protein: 7.18g |
| |
carbs: 34.38g |
|
-
|
-
|
| November 2016 |
| Wed 16th: |
424 *
|
24%
|
fat: 20.32g |
| |
protein: 5.99g |
| |
carbs: 55.21g |
|
-
|
-
|
| Fri 11th: |
1004 *
|
56%
|
fat: 40.88g |
| |
protein: 51.02g |
| |
carbs: 124.27g |
|
-
|
-
|
| Thu 10th: |
1169 *
|
65%
|
fat: 50.99g |
| |
protein: 38.94g |
| |
carbs: 142.20g |
|
-
|
-
|
| August 2016 |
| Mon 22nd: |
654 *
|
36%
|
fat: 15.35g |
| |
protein: 83.97g |
| |
carbs: 42.37g |
|
-
|
-
|
| July 2016 |
| Thu 28th: |
420 *
|
23%
|
fat: 15.50g |
| |
protein: 12.00g |
| |
carbs: 62.00g |
|
2441*
|
2021
|
| Fri 22nd: |
920 *
|
51%
|
fat: 37.77g |
| |
protein: 39.12g |
| |
carbs: 108.73g |
|
-
|
-
|
| Wed 20th: |
751 *
|
42%
|
fat: 25.60g |
| |
protein: 41.02g |
| |
carbs: 92.81g |
|
2441*
|
1690
|
| Fri 15th: |
814 *
|
45%
|
fat: 12.67g |
| |
protein: 67.07g |
| |
carbs: 104.63g |
|
-
|
-
|
| Thu 14th: |
1119 *
|
62%
|
fat: 36.13g |
| |
protein: 38.69g |
| |
carbs: 147.65g |
|
-
|
-
|
| Wed 13th: |
328 *
|
18%
|
fat: 15.26g |
| |
protein: 3.37g |
| |
carbs: 43.54g |
|
-
|
-
|
| Tue 12th: |
656 *
|
36%
|
fat: 19.80g |
| |
protein: 16.89g |
| |
carbs: 109.13g |
|
-
|
-
|
| Sun 10th: |
190 *
|
11%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 9th: |
884 *
|
49%
|
fat: 44.00g |
| |
protein: 33.60g |
| |
carbs: 92.00g |
|
2309*
|
1425
|
| Fri 8th: |
1192 *
|
66%
|
fat: 67.07g |
| |
protein: 44.64g |
| |
carbs: 100.42g |
|
-
|
-
|
| Thu 7th: |
954 *
|
53%
|
fat: 10.00g |
| |
protein: 36.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Wed 6th: |
1050 *
|
58%
|
fat: 36.50g |
| |
protein: 60.00g |
| |
carbs: 114.00g |
|
2309*
|
1259
|
| May 2016 |
| Thu 26th: |
493 *
|
27%
|
fat: 13.39g |
| |
protein: 2.16g |
| |
carbs: 93.18g |
|
-
|
-
|
| Wed 25th: |
1117 *
|
62%
|
fat: 40.14g |
| |
protein: 69.30g |
| |
carbs: 120.70g |
|
-
|
-
|
