| May 2024 |
| Tue 14th: |
527 *
|
28%
|
fat: 36.30g |
| |
protein: 22.95g |
| |
carbs: 30.95g |
|
-
|
-
|
| Mon 13th: |
1705 *
|
90%
|
fat: 57.83g |
| |
protein: 72.98g |
| |
carbs: 170.62g |
|
-
|
-
|
| Sun 12th: |
1609 *
|
85%
|
fat: 53.91g |
| |
protein: 82.44g |
| |
carbs: 151.23g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
780 *
|
41%
|
fat: 46.00g |
| |
protein: 40.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 23rd: |
1928 *
|
101%
|
fat: 52.66g |
| |
protein: 78.32g |
| |
carbs: 134.15g |
|
-
|
-
|
| Mon 22nd: |
1456 *
|
77%
|
fat: 47.10g |
| |
protein: 82.11g |
| |
carbs: 63.93g |
|
-
|
-
|
| Mon 15th: |
760 *
|
40%
|
fat: 32.00g |
| |
protein: 52.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| March 2023 |
| Wed 1st: |
1540 *
|
86%
|
fat: 41.00g |
| |
protein: 69.31g |
| |
carbs: 118.64g |
|
-
|
-
|
| December 2019 |
| Mon 2nd: |
1196 *
|
66%
|
fat: 55.59g |
| |
protein: 100.83g |
| |
carbs: 66.36g |
|
-
|
-
|
| November 2019 |
| Mon 25th: |
633 *
|
35%
|
fat: 30.91g |
| |
protein: 38.10g |
| |
carbs: 41.95g |
|
-
|
-
|
| Sun 24th: |
800 *
|
44%
|
fat: 33.50g |
| |
protein: 57.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Fri 22nd: |
1146 *
|
64%
|
fat: 28.75g |
| |
protein: 79.03g |
| |
carbs: 89.95g |
|
-
|
-
|
| Thu 21st: |
1799
|
100%
|
fat: 74.73g |
| |
protein: 72.88g |
| |
carbs: 125.50g |
|
-
|
-
|
| Wed 20th: |
1380
|
77%
|
fat: 48.00g |
| |
protein: 60.38g |
| |
carbs: 88.54g |
|
-
|
-
|
| Tue 19th: |
1793
|
100%
|
fat: 55.90g |
| |
protein: 89.85g |
| |
carbs: 98.52g |
|
-
|
-
|
| Mon 18th: |
1310
|
73%
|
fat: 46.66g |
| |
protein: 64.83g |
| |
carbs: 74.15g |
|
-
|
-
|
| Sun 10th: |
1835 *
|
102%
|
fat: 59.84g |
| |
protein: 91.07g |
| |
carbs: 162.60g |
|
-
|
-
|
| Sat 9th: |
1852 *
|
103%
|
fat: 59.00g |
| |
protein: 86.00g |
| |
carbs: 103.90g |
|
-
|
-
|
| Fri 8th: |
1558 *
|
87%
|
fat: 57.35g |
| |
protein: 93.53g |
| |
carbs: 97.41g |
|
-
|
-
|
| Thu 7th: |
1801 *
|
100%
|
fat: 87.42g |
| |
protein: 92.14g |
| |
carbs: 159.85g |
|
-
|
-
|
