| February 2021 |
| Mon 22nd: |
684 *
|
27%
|
fat: 11.60g |
| |
protein: 12.73g |
| |
carbs: 134.61g |
|
-
|
-
|
| Mon 15th: |
2572 *
|
92%
|
fat: 40.54g |
| |
protein: 33.34g |
| |
carbs: 566.63g |
|
-
|
-
|
| Mon 8th: |
1182 *
|
42%
|
fat: 56.41g |
| |
protein: 91.00g |
| |
carbs: 77.53g |
|
-
|
-
|
| Sat 6th: |
567 *
|
20%
|
fat: 13.95g |
| |
protein: 30.60g |
| |
carbs: 75.15g |
|
-
|
-
|
| Fri 5th: |
2596 *
|
93%
|
fat: 60.68g |
| |
protein: 80.30g |
| |
carbs: 439.57g |
|
-
|
-
|
| Thu 4th: |
2291 *
|
82%
|
fat: 84.78g |
| |
protein: 93.21g |
| |
carbs: 308.25g |
|
-
|
-
|
| Wed 3rd: |
2806 *
|
100%
|
fat: 108.51g |
| |
protein: 113.13g |
| |
carbs: 367.15g |
|
-
|
-
|
| Tue 2nd: |
2800 *
|
100%
|
fat: 86.47g |
| |
protein: 133.66g |
| |
carbs: 403.70g |
|
-
|
-
|
| Mon 1st: |
2602 *
|
93%
|
fat: 90.92g |
| |
protein: 98.02g |
| |
carbs: 376.97g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
2262 *
|
81%
|
fat: 83.72g |
| |
protein: 86.97g |
| |
carbs: 291.63g |
|
-
|
-
|
| Sat 30th: |
2800 *
|
100%
|
fat: 139.05g |
| |
protein: 96.21g |
| |
carbs: 289.75g |
|
-
|
-
|
| Fri 29th: |
2836 *
|
95%
|
fat: 115.85g |
| |
protein: 99.72g |
| |
carbs: 367.57g |
|
-
|
-
|
| Thu 28th: |
2946 *
|
98%
|
fat: 103.72g |
| |
protein: 99.65g |
| |
carbs: 419.67g |
|
-
|
-
|
| Wed 27th: |
1833 *
|
61%
|
fat: 79.69g |
| |
protein: 163.20g |
| |
carbs: 117.74g |
|
-
|
-
|
| Tue 26th: |
2269 *
|
76%
|
fat: 78.86g |
| |
protein: 143.60g |
| |
carbs: 263.15g |
|
-
|
-
|
| Mon 25th: |
2822 *
|
94%
|
fat: 97.68g |
| |
protein: 128.13g |
| |
carbs: 378.31g |
|
-
|
-
|
| Sun 24th: |
2131 *
|
71%
|
fat: 103.32g |
| |
protein: 80.88g |
| |
carbs: 219.85g |
|
-
|
-
|
| Sat 23rd: |
2799 *
|
93%
|
fat: 108.42g |
| |
protein: 78.47g |
| |
carbs: 391.24g |
|
-
|
-
|
| Fri 22nd: |
3306 *
|
110%
|
fat: 209.42g |
| |
protein: 186.43g |
| |
carbs: 180.09g |
|
-
|
-
|
| Thu 21st: |
2935 *
|
98%
|
fat: 146.14g |
| |
protein: 91.76g |
| |
carbs: 321.93g |
|
-
|
-
|
