| September 2024 |
| Sun 22nd: |
1040 *
|
39%
|
fat: 47.00g |
| |
protein: 30.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Fri 20th: |
516 *
|
19%
|
fat: 19.56g |
| |
protein: 15.12g |
| |
carbs: 72.44g |
|
-
|
-
|
| Thu 19th: |
1143 *
|
42%
|
fat: 66.78g |
| |
protein: 44.76g |
| |
carbs: 87.86g |
|
-
|
-
|
| Wed 18th: |
1095 *
|
41%
|
fat: 53.45g |
| |
protein: 34.58g |
| |
carbs: 118.41g |
|
-
|
-
|
| Mon 16th: |
1439 *
|
53%
|
fat: 45.91g |
| |
protein: 72.84g |
| |
carbs: 181.64g |
|
-
|
-
|
| Sun 15th: |
1703 *
|
63%
|
fat: 80.37g |
| |
protein: 61.49g |
| |
carbs: 84.17g |
|
-
|
-
|
| Sat 14th: |
2573 *
|
95%
|
fat: 95.63g |
| |
protein: 100.88g |
| |
carbs: 271.85g |
|
-
|
-
|
| Fri 13th: |
2641 *
|
98%
|
fat: 102.86g |
| |
protein: 142.07g |
| |
carbs: 250.62g |
|
-
|
-
|
| Thu 12th: |
2196 *
|
81%
|
fat: 100.17g |
| |
protein: 138.48g |
| |
carbs: 154.08g |
|
-
|
-
|
| Wed 11th: |
2855 *
|
106%
|
fat: 108.89g |
| |
protein: 154.80g |
| |
carbs: 296.72g |
|
-
|
-
|
| Tue 10th: |
436 *
|
16%
|
fat: 14.45g |
| |
protein: 32.15g |
| |
carbs: 42.72g |
|
-
|
-
|
| Mon 9th: |
2666 *
|
99%
|
fat: 116.23g |
| |
protein: 131.31g |
| |
carbs: 237.86g |
|
-
|
-
|
| Sun 8th: |
1985 *
|
74%
|
fat: 80.75g |
| |
protein: 131.38g |
| |
carbs: 145.88g |
|
-
|
-
|
| Sat 7th: |
2984 *
|
111%
|
fat: 129.51g |
| |
protein: 226.00g |
| |
carbs: 154.78g |
|
-
|
-
|
| Fri 6th: |
2736 *
|
101%
|
fat: 99.19g |
| |
protein: 150.43g |
| |
carbs: 247.03g |
|
-
|
-
|
| Thu 5th: |
2420 *
|
90%
|
fat: 110.49g |
| |
protein: 162.23g |
| |
carbs: 203.93g |
|
-
|
-
|
| Wed 4th: |
320 *
|
12%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
2356 *
|
87%
|
fat: 115.92g |
| |
protein: 102.44g |
| |
carbs: 239.80g |
|
-
|
-
|
| Thu 29th: |
2509 *
|
93%
|
fat: 119.57g |
| |
protein: 136.46g |
| |
carbs: 190.60g |
|
-
|
-
|
| Wed 28th: |
2601 *
|
96%
|
fat: 134.45g |
| |
protein: 110.55g |
| |
carbs: 237.23g |
|
-
|
-
|
