| March 2022 |
| Sat 5th: |
-
|
-
|
|
71*
|
-
|
| February 2022 |
| Tue 22nd: |
-
|
-
|
|
63*
|
-
|
| Mon 21st: |
-
|
-
|
|
424*
|
-
|
| April 2021 |
| Mon 12th: |
1448 *
|
100%
|
fat: 37.56g |
| |
protein: 75.61g |
| |
carbs: 198.06g |
|
3038*
|
 1590
|
| Sun 11th: |
1575 *
|
109%
|
fat: 67.10g |
| |
protein: 87.59g |
| |
carbs: 116.49g |
|
2952*
|
1377
|
| Sat 10th: |
1441 *
|
99%
|
fat: 72.30g |
| |
protein: 80.33g |
| |
carbs: 87.70g |
|
3010*
|
1569
|
| Fri 9th: |
1534 *
|
106%
|
fat: 69.72g |
| |
protein: 102.01g |
| |
carbs: 121.33g |
|
-
|
-
|
| Thu 8th: |
1626 *
|
112%
|
fat: 57.40g |
| |
protein: 106.03g |
| |
carbs: 129.75g |
|
3220*
|
1594
|
| Wed 7th: |
1466 *
|
101%
|
fat: 37.59g |
| |
protein: 99.51g |
| |
carbs: 171.11g |
|
3067*
|
1601
|
| Tue 6th: |
959 *
|
66%
|
fat: 14.42g |
| |
protein: 31.75g |
| |
carbs: 97.03g |
|
3115*
|
2156
|
| Mon 5th: |
1446 *
|
100%
|
fat: 69.53g |
| |
protein: 77.50g |
| |
carbs: 129.60g |
|
3010*
|
1564
|
| Sun 4th: |
1556 *
|
107%
|
fat: 56.74g |
| |
protein: 86.52g |
| |
carbs: 173.41g |
|
3115*
|
1559
|
| Sat 3rd: |
1447 *
|
100%
|
fat: 55.58g |
| |
protein: 103.14g |
| |
carbs: 133.67g |
|
-
|
-
|
| Fri 2nd: |
1553 *
|
107%
|
fat: 35.17g |
| |
protein: 99.40g |
| |
carbs: 189.58g |
|
3010*
|
1457
|
| Thu 1st: |
1282 *
|
88%
|
fat: 45.21g |
| |
protein: 71.84g |
| |
carbs: 126.29g |
|
3115*
|
1833
|
| March 2021 |
| Wed 31st: |
1478 *
|
102%
|
fat: 52.03g |
| |
protein: 95.76g |
| |
carbs: 161.54g |
|
2962*
|
1484
|
| Tue 30th: |
1488 *
|
103%
|
fat: 62.87g |
| |
protein: 86.48g |
| |
carbs: 146.22g |
|
-
|
-
|
| Mon 29th: |
1453 *
|
100%
|
fat: 62.30g |
| |
protein: 65.74g |
| |
carbs: 163.06g |
|
3115*
|
1662
|
| Sun 28th: |
775 *
|
53%
|
fat: 39.50g |
| |
protein: 38.98g |
| |
carbs: 63.19g |
|
2962*
|
2187
|
| Sat 27th: |
1403 *
|
97%
|
fat: 54.40g |
| |
protein: 72.03g |
| |
carbs: 162.45g |
|
-
|
-
|
| Fri 26th: |
1508 *
|
104%
|
fat: 73.31g |
| |
protein: 81.83g |
| |
carbs: 136.14g |
|
2905*
|
1397
|
| Thu 25th: |
1282 *
|
88%
|
fat: 45.78g |
| |
protein: 64.58g |
| |
carbs: 154.66g |
|
3010*
|
1728
|
| Wed 24th: |
1688 *
|
116%
|
fat: 75.07g |
| |
protein: 115.21g |
| |
carbs: 149.00g |
|
2962*
|
1274
|
