tna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2008
Fri 18th: 534 * -
fat: 27.23g
|
protein: 33.45g
|
carbs: 38.58g
3185*  2651
Thu 17th: 587 * -
fat: 20.29g
|
protein: 24.43g
|
carbs: 78.61g
2957*  2370
Wed 16th: 270 * -
fat: 3.38g
|
protein: 12.66g
|
carbs: 49.59g
3573*  3303
Tue 15th: 1373 * -
fat: 83.19g
|
protein: 75.77g
|
carbs: 80.71g
3692*  2319

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