| June 2024 |
| Tue 11th: |
1050 *
|
88%
|
fat: 32.24g |
| |
protein: 54.03g |
| |
carbs: 141.74g |
|
-
|
-
|
| Mon 10th: |
958 *
|
80%
|
fat: 22.22g |
| |
protein: 57.80g |
| |
carbs: 138.91g |
|
-
|
-
|
| Sun 9th: |
636 *
|
53%
|
fat: 6.06g |
| |
protein: 33.54g |
| |
carbs: 116.41g |
|
-
|
-
|
| Sat 8th: |
1041 *
|
87%
|
fat: 47.19g |
| |
protein: 56.90g |
| |
carbs: 101.89g |
|
-
|
-
|
| Fri 7th: |
1051 *
|
88%
|
fat: 37.47g |
| |
protein: 65.51g |
| |
carbs: 124.04g |
|
-
|
-
|
| Thu 6th: |
663 *
|
55%
|
fat: 21.25g |
| |
protein: 38.55g |
| |
carbs: 82.29g |
|
-
|
-
|
| Wed 5th: |
1010 *
|
84%
|
fat: 28.79g |
| |
protein: 76.82g |
| |
carbs: 113.95g |
|
-
|
-
|
| Tue 4th: |
1205 *
|
100%
|
fat: 44.47g |
| |
protein: 70.99g |
| |
carbs: 138.66g |
|
-
|
-
|
| Mon 3rd: |
1106 *
|
92%
|
fat: 38.06g |
| |
protein: 79.01g |
| |
carbs: 119.23g |
|
-
|
-
|
| Sun 2nd: |
943 *
|
79%
|
fat: 45.08g |
| |
protein: 35.56g |
| |
carbs: 104.36g |
|
-
|
-
|
| Sat 1st: |
933 *
|
78%
|
fat: 26.56g |
| |
protein: 62.59g |
| |
carbs: 116.55g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
107 *
|
9%
|
fat: 0.00g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 30th: |
1153 *
|
96%
|
fat: 42.52g |
| |
protein: 78.06g |
| |
carbs: 119.68g |
|
-
|
-
|
| Wed 29th: |
1095 *
|
91%
|
fat: 37.97g |
| |
protein: 79.17g |
| |
carbs: 116.87g |
|
-
|
-
|
| Tue 28th: |
1095 *
|
91%
|
fat: 37.97g |
| |
protein: 79.17g |
| |
carbs: 116.87g |
|
-
|
-
|
| Sun 26th: |
917 *
|
76%
|
fat: 22.98g |
| |
protein: 64.79g |
| |
carbs: 116.02g |
|
-
|
-
|
| Sat 25th: |
971 *
|
81%
|
fat: 38.48g |
| |
protein: 52.19g |
| |
carbs: 113.14g |
|
-
|
-
|
| Fri 24th: |
1106 *
|
92%
|
fat: 43.23g |
| |
protein: 60.35g |
| |
carbs: 129.13g |
|
-
|
-
|
| Thu 23rd: |
847 *
|
71%
|
fat: 42.21g |
| |
protein: 57.29g |
| |
carbs: 66.91g |
|
-
|
-
|
| Wed 22nd: |
923 *
|
77%
|
fat: 45.34g |
| |
protein: 66.57g |
| |
carbs: 68.86g |
|
-
|
-
|
