| June 2019 |
| Thu 13th: |
-
|
-
|
|
2799*
|
-
|
| March 2019 |
| Fri 8th: |
-
|
-
|
|
2799*
|
-
|
| Sun 3rd: |
2650 *
|
110%
|
fat: 224.88g |
| |
protein: 129.40g |
| |
carbs: 33.40g |
|
3065*
|
 415
|
| Sat 2nd: |
795 *
|
33%
|
fat: 74.07g |
| |
protein: 22.35g |
| |
carbs: 8.95g |
|
-
|
-
|
| Fri 1st: |
2290 *
|
95%
|
fat: 201.03g |
| |
protein: 113.39g |
| |
carbs: 11.36g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
2677 *
|
112%
|
fat: 224.71g |
| |
protein: 131.45g |
| |
carbs: 32.78g |
|
-
|
-
|
| Wed 27th: |
2311 *
|
96%
|
fat: 216.80g |
| |
protein: 91.92g |
| |
carbs: 8.45g |
|
-
|
-
|
| Tue 26th: |
2019 *
|
84%
|
fat: 174.45g |
| |
protein: 116.26g |
| |
carbs: 9.33g |
|
-
|
-
|
| Mon 25th: |
1910 *
|
80%
|
fat: 155.93g |
| |
protein: 118.25g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sun 24th: |
613 *
|
26%
|
fat: 57.00g |
| |
protein: 19.18g |
| |
carbs: 4.42g |
|
-
|
-
|
| Sat 23rd: |
272 *
|
11%
|
fat: 31.37g |
| |
protein: 1.31g |
| |
carbs: 1.30g |
|
-
|
-
|
| Fri 22nd: |
2361 *
|
98%
|
fat: 198.38g |
| |
protein: 133.01g |
| |
carbs: 15.60g |
|
3040*
|
679
|
| Thu 21st: |
2163 *
|
90%
|
fat: 169.56g |
| |
protein: 133.57g |
| |
carbs: 31.68g |
|
-
|
-
|
| Wed 20th: |
1838 *
|
77%
|
fat: 158.50g |
| |
protein: 85.54g |
| |
carbs: 13.57g |
|
3040*
|
1202
|
| Tue 19th: |
1931 *
|
80%
|
fat: 153.36g |
| |
protein: 119.37g |
| |
carbs: 16.44g |
|
3040*
|
1109
|
| Mon 18th: |
1348 *
|
56%
|
fat: 114.10g |
| |
protein: 66.94g |
| |
carbs: 11.26g |
|
3065*
|
1717
|
| Sun 17th: |
297 *
|
12%
|
fat: 30.07g |
| |
protein: 3.09g |
| |
carbs: 3.47g |
|
-
|
-
|
| Sat 16th: |
660 *
|
28%
|
fat: 55.52g |
| |
protein: 34.07g |
| |
carbs: 4.62g |
|
3065*
|
2405
|
| Fri 15th: |
1025 *
|
43%
|
fat: 82.00g |
| |
protein: 63.90g |
| |
carbs: 4.75g |
|
-
|
-
|
| Sat 9th: |
843 *
|
35%
|
fat: 50.70g |
| |
protein: 89.79g |
| |
carbs: 5.56g |
|
-
|
-
|
| Fri 8th: |
554 *
|
23%
|
fat: 41.35g |
| |
protein: 30.93g |
| |
carbs: 12.24g |
|
-
|
-
|
| Thu 7th: |
2168 *
|
90%
|
fat: 173.39g |
| |
protein: 130.02g |
| |
carbs: 16.64g |
|
2750*
|
582
|
