| December 2012 |
| Tue 4th: |
1683 *
|
94%
|
fat: 78.86g |
| |
protein: 34.22g |
| |
carbs: 225.60g |
|
-
|
-
|
| Sun 2nd: |
824 *
|
46%
|
fat: 31.51g |
| |
protein: 46.87g |
| |
carbs: 89.67g |
|
-
|
-
|
| Sat 1st: |
348 *
|
19%
|
fat: 18.96g |
| |
protein: 24.79g |
| |
carbs: 18.04g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
1972 *
|
110%
|
fat: 68.59g |
| |
protein: 110.98g |
| |
carbs: 224.50g |
|
-
|
-
|
| Thu 29th: |
1476 *
|
82%
|
fat: 97.37g |
| |
protein: 60.92g |
| |
carbs: 85.97g |
|
-
|
-
|
| Wed 28th: |
1419
|
79%
|
fat: 71.27g |
| |
protein: 110.37g |
| |
carbs: 72.00g |
|
2820*
|
 1401
|
