| March 2022 |
| Fri 11th: |
201 *
|
13%
|
fat: 4.65g |
| |
protein: 7.50g |
| |
carbs: 25.03g |
|
-
|
-
|
| January 2022 |
| Sun 16th: |
237 *
|
15%
|
fat: 1.73g |
| |
protein: 9.58g |
| |
carbs: 49.79g |
|
-
|
-
|
| Wed 12th: |
608 *
|
38%
|
fat: 19.26g |
| |
protein: 26.69g |
| |
carbs: 82.96g |
|
-
|
-
|
| Tue 11th: |
449 *
|
28%
|
fat: 16.44g |
| |
protein: 26.04g |
| |
carbs: 49.47g |
|
-
|
-
|
| Fri 7th: |
566 *
|
35%
|
fat: 24.84g |
| |
protein: 9.43g |
| |
carbs: 65.02g |
|
-
|
-
|
| Thu 6th: |
1856 *
|
116%
|
fat: 69.27g |
| |
protein: 61.40g |
| |
carbs: 230.84g |
|
-
|
-
|
| Wed 5th: |
1516 *
|
95%
|
fat: 40.36g |
| |
protein: 44.53g |
| |
carbs: 237.00g |
|
-
|
-
|
| Tue 4th: |
1743 *
|
109%
|
fat: 52.76g |
| |
protein: 45.63g |
| |
carbs: 277.82g |
|
-
|
-
|
| Mon 3rd: |
1655 *
|
103%
|
fat: 59.74g |
| |
protein: 38.27g |
| |
carbs: 228.14g |
|
-
|
-
|
| November 2021 |
| Wed 3rd: |
514 *
|
32%
|
fat: 33.87g |
| |
protein: 19.58g |
| |
carbs: 28.94g |
|
-
|
-
|
| September 2021 |
| Thu 23rd: |
556 *
|
35%
|
fat: 27.13g |
| |
protein: 12.62g |
| |
carbs: 59.93g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1162 *
|
73%
|
fat: 46.27g |
| |
protein: 45.53g |
| |
carbs: 134.66g |
|
-
|
-
|
| Thu 26th: |
863 *
|
54%
|
fat: 45.29g |
| |
protein: 24.25g |
| |
carbs: 89.98g |
|
-
|
-
|
| Wed 25th: |
445 *
|
28%
|
fat: 20.47g |
| |
protein: 23.23g |
| |
carbs: 41.18g |
|
-
|
-
|
| Sat 21st: |
557 *
|
35%
|
fat: 16.49g |
| |
protein: 14.33g |
| |
carbs: 87.67g |
|
-
|
-
|
| Mon 16th: |
623 *
|
39%
|
fat: 26.50g |
| |
protein: 37.64g |
| |
carbs: 65.59g |
|
-
|
-
|
| Sun 15th: |
1945 *
|
122%
|
fat: 85.94g |
| |
protein: 51.44g |
| |
carbs: 249.81g |
|
-
|
-
|
| Sat 14th: |
2014 *
|
126%
|
fat: 115.62g |
| |
protein: 83.04g |
| |
carbs: 162.10g |
|
-
|
-
|
| Fri 13th: |
964 *
|
60%
|
fat: 35.04g |
| |
protein: 38.35g |
| |
carbs: 130.57g |
|
-
|
-
|
| Thu 12th: |
848 *
|
53%
|
fat: 20.49g |
| |
protein: 57.56g |
| |
carbs: 112.67g |
|
-
|
-
|
