| December 2012 |
| Thu 6th: |
746 *
|
50%
|
fat: 12.84g |
| |
protein: 35.53g |
| |
carbs: 126.10g |
|
2006*
|
 1260
|
| Wed 5th: |
507
|
34%
|
fat: 22.83g |
| |
protein: 30.87g |
| |
carbs: 47.88g |
|
-
|
-
|
| Tue 4th: |
728 *
|
49%
|
fat: 20.39g |
| |
protein: 33.15g |
| |
carbs: 109.27g |
|
-
|
-
|
| Mon 3rd: |
525
|
35%
|
fat: 14.52g |
| |
protein: 22.96g |
| |
carbs: 71.95g |
|
-
|
-
|
| Sun 2nd: |
666
|
44%
|
fat: 10.98g |
| |
protein: 22.41g |
| |
carbs: 124.30g |
|
1895*
|
1229
|
| Sat 1st: |
237
|
16%
|
fat: 2.61g |
| |
protein: 7.69g |
| |
carbs: 47.51g |
|
1761*
|
1524
|
| November 2012 |
| Fri 30th: |
764
|
51%
|
fat: 18.93g |
| |
protein: 25.95g |
| |
carbs: 131.76g |
|
1895*
|
1131
|
| Thu 29th: |
674
|
45%
|
fat: 14.57g |
| |
protein: 49.72g |
| |
carbs: 84.03g |
|
1947*
|
1273
|
| Wed 28th: |
889
|
59%
|
fat: 24.63g |
| |
protein: 32.31g |
| |
carbs: 136.91g |
|
2006*
|
1117
|
| Tue 27th: |
575 *
|
38%
|
fat: 10.59g |
| |
protein: 23.33g |
| |
carbs: 95.13g |
|
2046*
|
1471
|
| Mon 26th: |
671 *
|
-
|
fat: 25.09g |
| |
protein: 19.16g |
| |
carbs: 93.81g |
|
-
|
-
|
